Team Beachbody - Member Profile

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My Buddies (4)

GaryB

I am 48 years old. Have been married for 23 yrs, and have 3 children. One boy
and two girls. I have a passion for golf, and am working on becoming a golf
instructor with the PGA of America. I work full time as a Forklift Mechanic 30
yrs. As I have aged my flexibility and stamina have decreased. I would also like
to loose 20lbs, gain energy and flexibility.

My Progress

My fitness goal:

Transformation story

I started on 9/22/08. Power 90 sweat 1/2. My kids were laughing at me. I could not even get through the power yoga stretchs without stopping. It was a tough 40 minutes. I have just completed my 15th workout,10/07/08. Using power 90 sweat and sculpt 3/4. Also doing a modified Ab ripper 200. I do 20 Reps of the first 3 sets, 15 reps of the next 5 sets and 10 Reps of the last 2. I feel I am changing daily just by pushing play. Now the best part, those who were laughing are working out with me..

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

Performance Formula

My Recent Activity