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Before
Prior to starting P90X (December 2007), I was about 25 pounds over weight and at 27% body fat. It just seemed like I could not get the spare tire around my waist to go away. I jumped rope consistently 4 days a week for the last 3 years. I also worked out on a bowflex machine 3 times a week. I was working hard in the workouts. But, I could never get passed a certain level of fitness. Around August of 2007, I started to experience numbness in my right tricep, forearm, and fingers. My doctor told me that I had a pinched nerve in my neck. He told me the only way to stop the pain and reduce any further nerve damage was to replace a disc in my neck. In addition, I was losing strength on my right side. He said that I needed to workout with more intensity in order to try to maintain some of my strength.
Looking back I also and realize that my diet was killing any improvements I could have gotten. I had no real concept of what a good quality diet actually looked like. I had been on the crash diets before and lost the weight. However, it always came back when my motivation dropped. For years, I had counted calories and had gotten tired of doing it. I would count the calories but the calories were junk.

Now
The transformation has been amazing. After the first round of P90X, the
numbness in my arm went completely away. The doctor could not explain
why. He cancelled the surgery and I have not experienced any of the pain
since. The second round of P90X is where I truly got serious with the
supplements, diet, and the importance of stretching. I began to understand the importance of flexibility. I never knew the great feeling you have after a round good stretching. After the second round of p90X, the number of pull ups I could do shot threw the ceiling and my % body fat had really dropped.

I have been using beachbody products for a couple of years now and I am impressed with every product. I truly believe that after almost 30 years of working out and struggling to get fit, I have finally found the solution. Thank you Tony Horton and Beachbody.