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Hi! ****If you have been assigned to me as your coach, please message me on here and introduce yourself! Thanks!!****

My name's Gary and I recently turned 40. Back in my teenage years and into my late 20's I was in pretty good shape. I worked out regularly and watched my diet. Once I hit my 30's it started going downhill and I got too lazy, started eating pretty much whatever and

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Hi! ****If you have been assigned to me as your coach, please message me on here and introduce yourself! Thanks!!****

My name's Gary and I recently turned 40. Back in my teenage years and into my late 20's I was in pretty good shape. I worked out regularly and watched my diet. Once I hit my 30's it started going downhill and I got too lazy, started eating pretty much whatever and let my body go and health go. 3 years ago I decided to make a change and started to exercise and eat right again. I managed to lose 30 lbs and felt really good. Then severe back problems stopped that progress with disc problems that sent me to the ER on a few occasions. Needless to say all the weight plus more went back on. I've had 3 cortisone injections and go to my chiropractor on a regular basis and decided to start on the fitness journey again last October. I'm so glad I made that decision! I'm starting to see some muscle come back and I'm feeling more confident and happy with the way I look. Beachbody has been a major contributor to my success! My goal now is to get into better shape each and every year and hopefully inspire others to do the same!

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