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More statistics| Gburger1 I have always been active and into sports. Up until about 5 years ago, I ran anywhere from 40 miles per week up to a high of 70-75 miles per week racing 5ks, half marathons and marathons. In 2003, I was in the best running shape of my life and literally hit the wall while running the Chicago Marathon. I took a little time off and was never able to run/race. Anytime I would try and run a longer My Progress My fitness goal: Transformation story
Day 62- While I have only lost a few lbs., I have lost some BF and toned up. The biggest improvements I've seen have been in flexibility, pull ups and push ups. This program definitely has an More ...
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