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Gemnildy

Visalia, CA

Quit smoking 6/1/05 after 20+ years, gained 30+ lbs centered around my stomach area. I have tried various diets, gyms, exercise plans all of which have been unsuccessful for my lifestyle and/or abilities. I know my metabolism went off the charts when I quit smoking but I have tried very hard to do whatever it takes to kick it back into gear but have been sadly unsuccessful!

I need help, support

Quit smoking 6/1/05 after 20+ years, gained 30+ lbs centered around my stomach area. I have tried various diets, gyms, exercise plans all of which have been unsuccessful for my lifestyle and/or abilities. I know my metabolism went off the charts when I quit smoking but I have tried very hard to do whatever it takes to kick it back into gear but have been sadly unsuccessful!

I need help, support and direction so that I don't give up until I find the plan that works for me and gets my body back!

My Progress

My fitness goal:

Transformation story

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

Rockin' Body® - primary program

Hip Hop Abs®

Turbo Jam®

Running

Gear:

Heart Rate Monitor

Weighted Gloves

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WOWY SuperGym™ statistics more statistics
4277	Total workouts completed today
461	People in the gym at today?s peak
386	People working out now

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