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GeoLes

I am a 55 year old male who thinks of himself as active. I bicyle twice a week and have just begun a regimen of running 1-2 miles and weight training 3 days a week. I have moderately severe tendonitis in my left knee, but am hesitant to do anything surgical. I need lots of stretching to keep the lower limbs loose. That is one of my biggist challenges todate.

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My fitness goal:

Transformation story

I am a 56 year old, active person. I love bike riding, light jogging (I have tendonitis so I have to go easy), and rollerskatin (no. Not rollerblading, "roller Jamming" to popular upbeat music.). More ...

I am a 56 year old, active person. I love bike riding, light jogging (I have tendonitis so I have to go easy), and rollerskatin (no. Not rollerblading, "roller Jamming" to popular upbeat music.). With all this, I still mange to tip the scales at 235lbs. I saw the P90X commerical and wanted the product. It was expensive, as videos go, and my wife yelled at me, but I got it anyway. Now she sees me doing quality workouts at home and using the gym for aerobics, spin bike, stretch and steam/whirlpool. I don't see much difference in overall body fat right now, but I do feel a heck of a lot better.

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Supplements:

Whey Protein Powder

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WOWY SuperGym™ statistics more statistics
2935	Total workouts completed today
440	People in the gym at today?s peak
422	People working out now

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