Team Beachbody ¡preestreno!Español Guest

Hey everyone! My name is Christopher Brown. I'm 36 years old and I live in
Hollywood, California, where everyone is image conscious. Although we all
want to have that steely six pack, that's just the icing on the cake. It's about
feeling healthier and having more energy to get through our busy lives
everyday.


The sheltered lifestyle of growing up a Jehovah's Witness made me a social

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Hey everyone! My name is Christopher Brown. I'm 36 years old and I live in
Hollywood, California, where everyone is image conscious. Although we all
want to have that steely six pack, that's just the icing on the cake. It's about
feeling healthier and having more energy to get through our busy lives
everyday.


The sheltered lifestyle of growing up a Jehovah's Witness made me a social
outcast throughout high school. I was this super tall, wiry kid with Coke
bottle glasses. I used to go home and feel miserable, replaying the taunts
from popular jocks in school. I honestly believe that Basketball saved my life.
It transformed me. Suddenly I started getting arm muscles and my thighs
started bulking up. That was all fine, but what I truly gained was confidence. I
was no longer awkward looking, and I could actually defend myself in fights!
From then on, I've been a bit of a health nut.


The fact that you're even here, means that you've completed 75 percent of
the work. Having the desire to improve is the hardest work. You've just got to
keep drawing from that when you're doing your last set of your workout and
every muscle in your body wants to quit. Your mind is such a powerful tool to
success. You want this!! Let's do this. C'mon: Decide. Commit. Succeed. Then
go off and flaunt that new Beachbody. :)

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