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getfitandfab

Tucson, AZ

Hello I am 55 years old, "Granny" to 2 adorable boys and twin girls! I used to be in great shape and quit working out the last 10 years. so I am committed to getting back into shape, eating healthy (not dieting) and having more lean muscle than body fat!
I ride a harley motorcycle and I want to be riding when I'm 76 years old!
I NEVER want my grandsons to think of me as old!

My Progress

My fitness goal:

Transformation story

I have been in great shape in the past and just got busy or lazy after 40 years old and quit working out! I have let 2 pounds a year creep up on me over the last 10 years! So now I am about 20 More ...

I have been in great shape in the past and just got busy or lazy after 40 years old and quit working out! I have let 2 pounds a year creep up on me over the last 10 years! So now I am about 20 pounds overweight, but more importantly, my ratio to lean muscle to fat is very low! I am not as interested what the scale says I weigh, but, increasing that lean muscle!
I am in the health education business and working very hard to educate individuals, families and small groups on how to have diet and lifestyle be your number one health strategy!

I am NOT going to sacrifice my health to lose weight! I want to do it right, so that I'm healthy and the weight stays off!
So Sherry's back! Come on along and get healthy and Get Fit and Fab with Sherry!

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1300 calories.

Workout programs:

Hip Hop Abs®

Turbo Jam®

Running

Cardio / Aerobics

Yoga / Pilates

Gear:

Resistance Bands

Supplements:

Meal Replacement Shake

My Recent Activity

My Blog

11/12/09

I'm getting better

I have noticed that having a buddy to work out with makes all the difference! If it's up to me, I'll talk myself out of a work out! But with a buddy to hold me accountable, I'll do More ...

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My Workout Groups

50 YEARS OLD OR BETTER
55 to 65 age group
B.U.D. Team
Fit Club Network
P90Xplorers
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WOWY SuperGym™ statistics more statistics
156	Total workouts completed today
45	People in the gym at today?s peak
45	People working out now

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