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My name is Eric Rangel. I'm a youthful 39 years of age and have an inspiring,
wonderful wife of 6 years, Judy. We have two great children of 6 and 2 years
old. I've always been an athletic person and loved to compete. Sports were
always my release in life; tennis, softball, basketball, football, volleyball
whatever. I guess I've taken my health and fitness for granted. But
now I'm at an
My Progress
My fitness goal:

Transformation story

My wife and I recently committed to the P90X program. After quickly losing 10 lbs. I've gained about 8 in muscle and have received a few comments
regarding "a change". So, I tell 'em all about More ...
My wife and I recently committed to the P90X program. After quickly losing 10 lbs. I've gained about 8 in muscle and have received a few comments
regarding "a change". So, I tell 'em all about it. Pressing Play is now
something I really look forward to and since all of these programs are just
about an hour I fit 'em in where I can get 'em in. Crazy work schedule. I've
been cautious with my right shoulder. Doc says I have an arthritic bicep
where it connects at the shoulder. So I always focus on proper mechanics
during the workouts so I don't aggravate anything. I'm feeling like $250,000
bucks. But I know I've got a long way to go to reach feeling like a million.
But the journey has been great so far and after meeting many new friends at the Tony Horton Training Camp in Vegas I know where I'm headed and know where the support is. Note: You can't kid yourself about the nutrition aspect of these programs. I had a bit of a set-back when I
noticed my results were stabilizing. Get your rest and eat right. We've all got to recondition ourselves and educate
ourselves about our diets. Without the main three: exercise, nutrition and proper sleep, you might not get through this program. Take it serious. Now go have fun.

Programs
Workout programs:
P90X® - primary program
Turbo Jam®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
Performance Formula
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WOWY SuperGym™ statistics
13882
Total workouts completed today
653
People in the gym at today?s peak
160
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