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GetfitwithRoy

Join Team Beachbody Be a coach

Acton, MA

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Are you looking for a coach that will not sugar coat the truth! One that will not tell you that losing weight is going to be easy! Because it is hard work! You are going to get out of it what you have put in to it. If you decide on a program that is right for you, then you need to press the play button and continue to press play everyday! You need to watch what you eat and how much you eat. You need to take the right vitamins and supplements for your situation. And that is where I come in. As your coach, I will design a complete workout plan for you. I will be there to keep you on track and to help you and answer any questions that you might have. Besides being a Beachbody Coach, I am a Certified Personal Trainer. I am trained in the science of exercise and nutrition. I will guide you toward your goals, whatever they may be. So if you want to get into the best shape of your life. Just contact me at beachbodyroy09@yahoo.com or through this profile. I will get you to where you want to go. It may take us some time, but you will feel better, you will have more energy and you will be in better health when you have reached your goal!

My Progress

My fitness goal:

Transformation story

Yes, I know exactly what you are going through. I use to weigh 352 lbs. And I am only 5' 7" tall. I was huge!!! I was depressed and my energy level was extremely low. But I NEVER GAVE UP!!! And that is the most important piece of advice I can give anyone. DON'T GIVE UP!!! Don't give in to your weight. You are in control of your body. Your body IS NOT IN CONTROL OF YOU!!! So after a long period of time, and countless number of miles on the treadmill...lol I am now down to under 225 lbs. And LOVE IT!!! I decided to get myself certified as a Personal Trainer and I completed that goal too! So now I can help other people with the same issues that I had. And believe me, I still have a ways to go to reach my weight goal, but I am continuing my journey for as long as it takes. And I can tell you right now that I WILL REACH MY GOAL! So if you are reading this and you need help, please contact me! I want to help! I will be your Coach and I will design and recommend a program that I feel will be right for you! And I will help you get started and be there for you all the way till you reach your ultimate goal! And I will NOT try to sell you anything! I will only recommend to you what I think will help you reach your goal. It is your decision as to whether you want to purchase. NO PRESSURE! Well, I hope you reach your goals to become a healthy you! And I just hope that reading this might help one person to start on there own journey to get health. If that happens I will be happy! Have a happy and healthy day!

Programs

Workout programs:

P90X® - primary program

INSANITY®

Running

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

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13882	Total workouts completed today
653	People in the gym at today?s peak
160	People working out now

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