Team Beachbody - Member Profile

Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:	After:

My Photos

My Buddies (20)

GodsJoy

I am a women seeking Jesus' strength to help me get in shape and stay healthy. I am challenging myself to complete ChaLean Extreme. Pray that I will stay focused and reach my goal

My Progress

My fitness goal:

Transformation story

I have transformed my body thus far by eating right. I eat fiber cereal mixed
with oatmeal and soy milk in everymorning and I try to eat natural foods
(veggies and fruits) throughout the More ...

I have transformed my body thus far by eating right. I eat fiber cereal mixed
with oatmeal and soy milk in everymorning and I try to eat natural foods
(veggies and fruits) throughout the day. Whenever something is warmed up
or cooked I take enzyme pills before the meal. I also try to eat yogurt every
day and I mix it with wheat germ and cottage cheese with some fruit. I also
add flax seed in some of my meals. ... That was writen in May. I am tryng to
get back to that eating habbit because eating healthy is the best thing not
only for your weight but your heart, mind & soul.

Programs

Meal plan:

Your current meal plan is: Power Vegetarian at 2100 calories with 200 added calories.

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Turbo Jam®

INSANITY®

Supplements:

ActiVit® Multi-Vitamins

My Recent Activity

Report This Page

Report This Page

?

WOWY SuperGym™

GodsJoy's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

TeamGenesis
Turbo Jammers

WOWY SuperGym™ statistics more statistics
9370	Total workouts completed today
463	People in the gym at today?s peak
294	People working out now

X

javax.portlet.title.56S

javax.portlet.title.56S

Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map © 2011 Beachbody, LLC. All rights reserved.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.