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GrandeGordo
Saint Albans, WV
Hi everyone and welcome to my site!

My name is Gordon Ware and I am a Independent Beachbody Coach with Team Beachbody. I'm always trying my best to stay fit and healthy working hard to help others with there health, fitness and financial needs is my main focus in life.

I was born and raised in Syracuse, New York and now I live in West Virginia since 2002 with my wife and three
My Progress
My fitness goal: Tone Up

Transformation story

Well, I have writen and rewriten my transformation story a few times so I will start from the begining this time around.

I started P90X in 2009 as a special treat for myself for lossing 10 More ...
Well, I have writen and rewriten my transformation story a few times so I will start from the begining this time around.

I started P90X in 2009 as a special treat for myself for lossing 10 pounds from my max weight of 235 pounds. I was starting a new route for FedEx and I knew it was going to take a lot of energy to do it.

After setting that goal and achieving it I told myself that I would order P90X. When I finally got around to start it I was 217 pounds. I started in early 2009 before my family's trip to the beach. I ended up losing 55 pounds and felt great. The only thing though was that I didn't touch another workout until almost a full year later when it was time to go back to the beach.

I broke out P90X again and said to myself that I wanted to get big this time around, so I lefted heavy and gained some muscle in the second go-a-round. Not quit happy with what I was going for it wasn't until the next beach trip that I said that I was going to go for it again which I did. This time I did even better then before and got it in my head that I was going to never stop using the Beachbody products ever again.

After my third round I made a date to start another round when we got back from the beach and oh, yeah I decided to become a Beachbody Coach just so I could break even with all the products I was purchasing.

I am very happy that I became a Beachbody Coach, even though I am not doing as well as I would like to be. I know that I will not be giveing up anytimem soon though.

With our fourth child due in Decemberm, becomeing an even better role model for my wife and kids is the main driving factor in my life at this point.

Thanks for taking the time to read this entry and Keep Bringing It.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories with 200 added calories.
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
GrandeGordo has just added a blog post.
4/16/12 9:01 AM
GrandeGordo has just added a blog post.
3/23/12 8:49 AM
GrandeGordo has updated their profile photo.
12/23/11 10:13 PM
GrandeGordo has just added a blog post.
12/16/11 5:56 AM
GrandeGordo has just added a blog post.
11/27/11 6:28 AM
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WOWY SuperGym™
GrandeGordo's Next Workout
5/26/2012
01:45AM-02:45AM  P90X®
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WOWY SuperGym™ statistics
12727
Total workouts completed today
653
People in the gym at today?s peak
331
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X
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