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Hello Everyone My name is DJ. I'm 31 years old and I'm an active duty United States Marine. I have been in the Marines for 14 years. However, My fitness journey began 15 years ago. I started by lifting weights at a neighbor’s house. Then I joined the Marine Corps in 1997. Even after enlisting my only real concept of fitness was weight lifting. After years of protein shakes and many

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Hello Everyone My name is DJ. I'm 31 years old and I'm an active duty United States Marine. I have been in the Marines for 14 years. However, My fitness journey began 15 years ago. I started by lifting weights at a neighbor’s house. Then I joined the Marine Corps in 1997. Even after enlisting my only real concept of fitness was weight lifting. After years of protein shakes and many different types of supplements I reached a weight of 250 pounds up from 145 pounds my first year in the Corps. My cardio had taken a big hit due to the increased muscle mass but to me I was healthily because I worked out. Until last summer when a routine physical revealed that I had high blood pressure, heart rate and cholesterol. This was extremely dangerous for me because at the early age of 6 I had open heart surgery. I was definitely digging myself an early grave. I decided a change was needed if I was going to be around to see my children grow up. At first I started running but running has never been my thing and I found that I was not pushing myself. So I started looking for alternative ways to increase my fitness. That’s when my boss told me about this insane program him and his Marines did in North Carolina. And so began my first round of Insanity. From the first video I was hooked. They pushed me to my limit every workout but I continued to “push play” each and every day. And after my 60 days I still continued the month two videos and even adding some additional Beachbody workout programs. After four months of “pushing play” I had lost 25 pounds and my blood pressure, heart rate and cholesterol have improved dramatically. I can honestly say Beachbody help saved my life. Since joining the site I have met so many great people from all over the world who are also about creating a better them through health and fitness . I became a BeachBody coach to help others who might be in the same unfortunate situation I was in. It took me hard work, dedication and lots and lots of sweat to achieve my goals. And if I can then so can you.

If I have been assigned as your Beachbody coach please e-mail me

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