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More statistics| GregAvila  Naperville, IL Just after Christmas in December 2011, I stepped onto a scale and was really shocked by the number I saw. 251! That’s right, 251 pounds! I consider this my “ah-ha” moment. After several years of saying “I really need to do something about my weight,” the time had come to COMMIT to making a change. Not only was I seriously overweight, but I was starting to have physical health problems too and My Progress My fitness goal: Lose Weight Transformation story
In late December of 2011, I stepped on a scale to find a very unkind number of 251 pounds and came to a major realization that it was time to make some BIG changes in my life. I had let myself go to More ...
| My Blog 06/06/12 I had recently written a blog on the importance of finding your WHY and having it be a source of inspiration and motivation to not only get you started but to keep you going.
Last night, I More ... 05/27/12 Everyday I get questions here on Teambeachbody.com and on my blog and on the asking what a Beachbody Coach is supposed to be doing for people, and whether people really need a More ... 05/26/12 When it comes to getting healthy and fit, one of the most common challenges is finding the motivation to take that first step and actually make the decision that now is the time for your journey to More ... View Blog ?
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