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Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
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Loveland, CO It just never seemed to work for me. The 'working out' thing. I put in my time in the gym pushing the weights around, but could never seem to get the results that I wanted, results that everyone seemed to be getting but me. Then I learned from friend about proper diet, workout intensity, cardio, and rest. BINGO!! Changed my life. Unless you have been there personally, it is impossible to It just never seemed to work for me. The 'working out' thing. I put in my time in the gym pushing the weights around, but could never seem to get the results that I wanted, results that everyone seemed to be getting but me. Then I learned from friend about proper diet, workout intensity, cardio, and rest. BINGO!! Changed my life. Unless you have been there personally, it is impossible to understand just how much being fit will positively impact your life. Sky's the limit. But over time, I found that there was something missing-- accountablilty and commaradary. And I wound up falling off the fitness path that I had been travelling. Not because I WANTED to, but because the unexpected happens. And, since I live in a physical world, I fell under the law of physics: Objects in motion tend to stay in motion; objects at rest tend to stay at rest. I was very much 'at rest'!
But not to despair!! Along comes Team Beachbody with ALL the tools to get this body moving again-- INCLUDING accountability and commaradary-- and so we are back on the fitness path again. Now, I know that with fitness, it is easier to 'keep it up' than to 'get it back up', but I am not interested in staying where I have been, so I will get it back up!! There are some truisms that are core values for me, and I will share them with you here:
1.) There is no real growth in 'easy'.
2.) There are no shortcuts.
3.) The limits I am living with right now have been set by my mind, and they are holding me back. I am capable of far more than I think I am.
4.) I am going to live this life only one time. So why in the world would I want that life to be 'mediocre'?? I am turning it ALL on, and GOING FOR IT!!!
How's about we journey to the land of Personal Excellence together? What do you say?
My Progress My fitness goal:
Transformation story
Well, there have been some setbacks, and I have been trying to fight my way through them. I formerly made my living in construction, but the economic situation in Colorado has made construction work More ...
Well, there have been some setbacks, and I have been trying to fight my way through them. I formerly made my living in construction, but the economic situation in Colorado has made construction work non-existant. So, I have been fully occupied both with moving AND changing careers-- stressful and time consuming, to say the least. But I am not a quitter. I had to push the reset button on my workout program, but I WILL SUCCEED IN REACHING MY GOALS. I have decided, I have committed, and I will succeed!! Stay tuned..... And now, a quick update-- I have thrown myself full on into Power 90 as of Feb. 9, and I must say that the intensity and simplicity of the workouts took me by surprise! If you haven't yet tried it, don't wait-- DO IT NOW!! I am sure that you'll amaze yourself at the results you'll get!! And muscle is a non-taxable gain!!
Workout programs: P90X® Slim in 6® Power 90® - primary program Hip Hop Abs® Turbo Jam® Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Joint Support Super Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula
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