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My adolescent years were trying, that is trying to keep the balance of activity & food. In more recent years I decided to realistically find that balance. Obtaining an educational degree in Home and Careers, a certification in personal training & pilates as well as my participation in fitness conferences (i.e., Tony Horton Fitness DC Camp) has given me the knowledge necessary to help

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My adolescent years were trying, that is trying to keep the balance of activity & food. In more recent years I decided to realistically find that balance. Obtaining an educational degree in Home and Careers, a certification in personal training & pilates as well as my participation in fitness conferences (i.e., Tony Horton Fitness DC Camp) has given me the knowledge necessary to help myself & others obtain healthy, realistic goals. A journey such as this is not an easy one, but the most rewarding ones never are. Two car accidents, several injuries and obstacles along the way have shaped me into the dedicated and motivated fitness enthusiast I know I am today. The programs offered through beachbody can be modified to your fitness level. They will be challenging, yet fun and effective. At times it might be demanding, but I promise that if you work hard and follow the plan in addition to my support together, will help you to reach your goals. You already took the first step and joined beachbody. Now it is time to take the next step and choose me as your coach! Together we will travel this great journey to achieve a healthy body and mind. YOU + ME = RESULTS!

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