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More statistics| Hampdad Oxford, FL I am a 48 year old school administrator who has let time and other responsibilities keep me from staying active and healthy. I was an athlete in high school and college but allowed myself to get out of shape during my career. I am focused on getting healthy and having a body shape that I can be proud of. My wife and I are driven to push ourselves and "Keep Pushing Play". We are My Progress My fitness goal: Build Muscle Transformation story
I finished my first 90 days and had great results but I want more. I had an elbow injury not related to P90X that I had to work through and a delay in my second round. I got extremely busy with work More ...
Programs Meal plan: Your current meal plan is: Balanced Slim Down at 2400 calories. Workout programs: P90X® - primary program Ho' Ala ke Kino Running Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder Pure Creatine P90X® Peak Results and Recovery Formula | ?
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