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PRovo, UT Decide. Commit. Succeed: These are the EXACT reasons I joined Team Beachbody. I’ve made the decision to live a better, healthy life and Team Beachbody allows me to do just that, not only in my life, but also in the lives of the people around me and also the people I met. I’m going to be honest, I don’t love the gym but what I LOVE about Beachbody Products is that I can workout in the comfort of my Decide. Commit. Succeed: These are the EXACT reasons I joined Team Beachbody. I’ve made the decision to live a better, healthy life and Team Beachbody allows me to do just that, not only in my life, but also in the lives of the people around me and also the people I met. I’m going to be honest, I don’t love the gym but what I LOVE about Beachbody Products is that I can workout in the comfort of my own home, on my own schedule, and I can work out at my personal level. Just as I progress on this journey of better health and fitness, I want others to join me. They say there is strength in numbers and I truly believe that. I believe that if we join together and form a support that we can reach our goals together and help take accountability for the choices we make on a daily basis.
Growing up I struggled with my weight. I did the yo-yo dieting, the weight would come off, but then it would come right back on again plus more. After time that got to be discouraging and I just gave up. Combine that with bad food choices, always eating out, exercising once in awhile, and finally health problems I really packed on the pounds. Then one day I made the choice that this wasn’t going to affect my life anymore and I committed to living a healthier life. At first it was hard, some support you and some don’t. I actually had people tell me that they liked me fat, that I was cuter fat, and that I was to skinny. When you make the choice to change your life and take control you will see who is truly there to support you. Team Beachbody gives you that support. We all have a common goal and that’s to live a healthier and fit life.
It’s important to write your goals down and what you want. If not then your goals are only dreams, which most likely they won’t come to fruition and you’ll be right where you were when you started this journey. On my bulletin board in front of me are my personal and career goals. This is a big deal for me. I never write down my goals, I always say I’ll do it later. You can’t do it later, later becomes tomorrow, then the next day, then a week later before you know it, it’s a new year and you are setting the same goal(s) in your head, always starting it tomorrow, but never completing it. Everyone’s results and goals are different. I know that when I’m consistent with my workouts, eating properly and holding myself accountable for the choices I make, I know that I will succeed.
I hope you join me on this journey of improving your overall self. Decide. Commit. And you will Succeed.
My Progress My fitness goal:
Transformation story
I'm starting Round 1 of P90X. My goal is to lose the weight I recently regained a total of 45lbs. Through diet and excercise I know it can be easily done. More ...
I'm starting Round 1 of P90X. My goal is to lose the weight I recently regained a total of 45lbs. Through diet and excercise I know it can be easily done.
Meal plan: Your current meal plan is: Low-Carb Express at 1500 calories. Workout programs: P90X® - primary program Hip Hop Abs® Turbo Jam® Shakeology® - The Workouts Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking TurboFire® Gear: Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder 2-Day Fast Formula®
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03/24/11 I knew I had gained some weight, but it wasn't until I went to buy some pants today that i realized how much. I went from a size 4-6 to a size 10. I just ordered Shakeology and I'm so committed to More ... View Blog
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