Team Beachbody - Member Profile

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Headers

Join Team Beachbody Be a coach

I'm 38 years old and live in the fried food capital of the planet. I'm an attorney and work in a very high stress environment. Before my "transormation" I was the basic couch potato, loved to eat, watch tv, and pretend that I was getting healthy. Now, I'm actually doing it. I'm an avid scuba diver and travel at least twice a year to exotic locales and love every second.

My Progress

My fitness goal:

Transformation story

In September of 2005, I was out of control, weight 295 on my 5' 11' frame, blood pressure was ridiculous over extreme and blood sugar was dangerously high. Went on the low carb diet, south beach, did well, blood sugar came down without meds and I lost about 60 lbs. I'm in the mid 230's now and have been for a year. Time to kick it up and push through this plateau.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1700 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Slim in 6®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
9057	Total workouts completed today
463	People in the gym at today?s peak
317	People working out now

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