Team Beachbody - Member Profile

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HealthyKelsey

Frederick, MD

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I am a 39 year old wife and working mother of three boys. I have had an interest in health, nutrition and fitness for many years (although at times I didn't really live it). I have been unfulfilled for quite some time working in corporate world, so I decided to to make my passion my profession and help people improve their health and fitness. As a working woman I understand and face the same struggles other women encounter when trying to incorporate healthier habits into their busy lives. I've struggled with the body image and weight issues like many women. Let me help you make your health a priority, provide you with the support, encouragement and information you need in order to become your best self. Remember you’re worth it and you only have one body and one life! KEEP PUSHING PLAY!!!

Be well,

Kelsey

My Progress

My fitness goal:

Transformation story

I purchased Turbo Jam fall 2007 after borrowing a friend's dvd for a week. It was so much fun! At first I just cycled it in with a few other dvds, but because I enjoyed the workouts so much, I start doing the Turbo Jam workouts more frequently. By 2008, I had purchased more dvds. Later I found out about the Beachbody's Million Dollar Body game and decided to see how effective some of the workouts could be. I felt that I hadn't been as disciplined as I should be and could stand to lose a few pounds I'd recently put on. I purchased a few more Turbo Jam dvds and took my measurements. In a little over 30 days lost several inches in my waist and hips. I couldn't believe it. Now I'm refining my diet. In order to be a positive role model to my children, I have to lead by example by being good to my body. Come and join me on my journey.

Programs

Workout programs:

ChaLEAN Extreme®

Slim in 6®

Power 90®

Hip Hop Abs®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Shakeology®