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HeatherKing
Torrington, CT
Hello! Thanks for checking out my page. I am 32, recently married, and a graduate of P90X, Brazil Butt Lift, ChaLEAN Extreme, Insanity, The Asylum and Body Beast. I love to cook (used to be a professional) and nutrition has become a very important part of my journey. I completed the Ultimate Reset in January of 2013 and have continued to use those recipes in my weekly menus. I highly
My Progress
My fitness goal: Build Muscle

Transformation story

I completed P90X Lean and Brazil Butt Lift last year. I got lazy and stopped working out as soon as the weather started to get cold and the days got shorter. I kept trying to start a second round of More ...
I completed P90X Lean and Brazil Butt Lift last year. I got lazy and stopped working out as soon as the weather started to get cold and the days got shorter. I kept trying to start a second round of P90X, but could not stick with it - I got sick, I didn't have time, or some other excuse. I was in the workout doldrums!

A coach friend of mine recommended ChaLEAN Extreme and had amazing progress photos to prove how well it worked. I purchased CLX as a Christmas gift to myself and started it in January. It was just what I needed - new workouts and a schedule with lots of variety. I loved the shorter workouts and having two rest days each week.

I took a week off after CLX and started Asylum in June. This is the most challenging program I have done to date. Now I know the meaning of "your workout is my warm up"! For these 30 days, I have adopted a stricter diet. I cheated a lot during CLX. Now I have eliminated alcohol, most dairy, coffee and sweets. I am incorporating more whole and vegan foods into my diet.

My fiance and I are getting married in September, so I want to have really good muscle definition...and maybe even a 6 pack for my honeymoon! Stay tuned!

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
INSANITY® - primary program
Brazil Butt Lift®
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
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8/6/13 9:43 AM
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WOWY SuperGym™ statistics
5267
Total workouts completed today
311
People in the gym at today?s peak
124
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