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Redlands, CA I am a mother of 4 & a grandmother of 4. I am also a nurse and as you can see, a COACH. So many changes these past 2 years since becoming a coach. Ended a long term relationship but came home and now am near all of my babies (ok, so they aren't all babies - just in my heart). My family and I are definitely closer and much happier as well! I love to write, garden, play poker, photograph, I am a mother of 4 & a grandmother of 4. I am also a nurse and as you can see, a COACH. So many changes these past 2 years since becoming a coach. Ended a long term relationship but came home and now am near all of my babies (ok, so they aren't all babies - just in my heart). My family and I are definitely closer and much happier as well! I love to write, garden, play poker, photograph, work out, help others and dance. I believe that if you surround yourself with positive thoughts and people, then positive things will happen as a result! Put it out to the universe and changes you only dreamed of will happen!
My Progress My fitness goal: Increase Energy
Transformation story
Three years ago..,wait, almost 4 years now...I was overweight, a smoker, depressed and definitely out of shape. I decided to quit smoking first. I knew that I'd put on weight, and I did. I was working More ...
Three years ago..,wait, almost 4 years now...I was overweight, a smoker, depressed and definitely out of shape. I decided to quit smoking first. I knew that I'd put on weight, and I did. I was working too hard and was generally miserable. Who I was then and who I have grown to be today are such opposites! I was so negative and unhappy. I really didn't feel like I had any goals or dreams left to reach. I'm now a Beachbody coach and I'm helping others! I surround myself with positive thoughts and positive friends. Goals, hopes and dreams are not only back in my life again but more than ever, I know they are attainable! I may never win anything for a body that has only lost 50 lbs, but what Beachbody has done for my soul, I am already a winner! How can giving someone back their life ever be measured? And, how can I truly thank you for that? The only way I know is to share Beachbody with everyone I know! I found me again ever since Beachbody has come into my life. Thank you Tony, Carl, Chalene, Debbie, and ShaunT.
Meal plan: Your current meal plan is: Power Vegetarian at 1900 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Fast 10® INSANITY® Brazil Butt Lift® Running Weightlifting Biking Swimming TurboFire® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Joint Support Super Formula P90X® Peak Results and Recovery Formula
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07/07/11 So, this last June I went to Idaho to visit and had the chance to watch a Ironman 70 triathlon. I was watching folks that were in their 60's and even 70's finish the race. I was telling a friend of More ... 03/04/11 Hello everyone! I'm back! So much has happened. My wife and I are no longer together. She is still a great friend and I am so happy for her friendship! It did require my moving back to California More ...
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