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HermizS

I am 28 years old. I am currently finishing up my undergraduated degree in Social Work. I have been overweight for some time and I'm tired of feeling this way. I want the six pack abs and muscles that I have always wanted. I want to take my shirt off without feeling embarassed.

My Progress

My fitness goal: Lose Weight

Transformation story

I purchased the P90X 90 day workout program back in Septmenber and it has helped me go from 226.5 pounds to 198 pounds and I love it. I try to go the gym 2-3 times a week as well as doing the P90X More ...

I purchased the P90X 90 day workout program back in Septmenber and it has helped me go from 226.5 pounds to 198 pounds and I love it. I try to go the gym 2-3 times a week as well as doing the P90X program. swim I play soccer twice a week but I still have to work harder to get the results I want.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2700 calories.

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

10-Minute Trainer®

Cardio / Aerobics

Weightlifting

Gear:

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
6023	Total workouts completed today
463	People in the gym at today?s peak
338	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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