Team Beachbody - Member Profile

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HitTheGroundFit

Canal Wichester, OH

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You are on your way to developing and defining a new you! Taking the first few steps into finding your new self are some of the most crucial. Eating right is more than half the battle and with the proper fitness program; you can achieve anything!

My name is Aaron White and I am a law enforcement officer; fitness and health is extremely important to me. Being able to do my job depends on my well being. I started P90X for the first time just about a year ago and have now just finished my second round. At the conclusion of the first round I lost 40 pounds and went from 30% body fat down to 18%. After the second round I gained 8 pounds of muscle and my body fat down to 16%.

I never was an athletic person growing up; about a year ago I saw an infommercial for P90X for the first time and was hooked and bought it. That was the best investment I have ever made and it continues to be a lifelong change.

If you are looking for a lifestyle change like I have experienced, I would love to help you. I'll be more than happy to be your coach.

I went an entire two years of fitness classes to try and get in shape to pass the Ohio Peace Officer fitness requirements. The mile and a half run required that I pass it in 11 minutes and 58 seconds. I couldn't do it, not even after those two years. I was not going to go to the academy only to fail and waste my time and money. I was at a loss, that's when I saw the P90X infomercial and bought it. I went from not able to pass the run to being able to pass the run two minutes faster than was the minimum requirement, 9 minutes and 58 seconds.

P90X has gotten me into the best shape of my life and I will do my best to help you get there too.

My Progress

My fitness goal: Tone Up

Transformation story

I started my first round of P90X October 28, 2009. I was around 210 pounds with a body fat percentage of 30%+. After 90 days I dropped 40 pounds and my body fat percentage 18%.
I have since More ...

I started my first round of P90X October 28, 2009. I was around 210 pounds with a body fat percentage of 30%+. After 90 days I dropped 40 pounds and my body fat percentage 18%.
I have since completed a second round of P90X and am currently in my 10th week of P90X+. I have gained 10 pounds of muscle and continued to drop my body fat percentage to 16%.

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

P90X One on One®

Power Half Hour®

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands