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Overweight since I was a child, at age 15 I decided to get in shape. I was
tired of being the "fat kid" in class and I promised myself that I would enter
high school at a healthy weight. I started walking and reading Prevention
magazine to learn all I could about health and fitness. In about 6 months time
I went from being a size 18 to a size 8/10. I had gone from a weight of over
200 lbs to

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Overweight since I was a child, at age 15 I decided to get in shape. I was
tired of being the "fat kid" in class and I promised myself that I would enter
high school at a healthy weight. I started walking and reading Prevention
magazine to learn all I could about health and fitness. In about 6 months time
I went from being a size 18 to a size 8/10. I had gone from a weight of over
200 lbs to 150 lbs.

I fell in love with wellness and went to Southern Adventist University to get
my B.S. in Corporate Wellness Management. In may 2003 I graduated and
went to work for the Lifestyle Center of America (a health resort for type 2
diabetics) as a fitness trainer/health coach.

As an obesity survivor I have found it a challenge to maintain my weight. It
seems I have to work twice as hard as others to stay slim. Tired of working
out over 3 hours a day to maintain my weight, I was delighted when a co-
worker introduced me to P90X. As a trainer I thought I knew every exercise
under the sun...Was I wrong or what?! I was so impressed by Tony Hortons
muscle confusing workouts that I immediately bought the set after trying one
of the workouts. I could not believe how a 1 hour workout could work me
harder and more efficiently than spending 3 plus hours in the gym.

My fiance and I started the P90X Lean routine 3 weeks ago and we are already
seeing results. I believe that this will take us to the next level. Only 2 more
phases to go. My goal is to be a size 6 and to be able to do a pull up for the
first time in my life. I will keep you posted on the progress.

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