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Hello all my name is Howard Berk aka Coach Hophead34. I am 36 years of age. I have 2 beautiful girls age 6 and 8. My wonderful wife and i will be married 10 years this summer.I wanted to be healthy and lead as an example for my family to live a healthy life. My family food consumption has total changed. My girls are starting to read label on the food boxes. The sometimes join me for Yoga, Hello all my name is Howard Berk aka Coach Hophead34. I am 36 years of age. I have 2 beautiful girls age 6 and 8. My wonderful wife and i will be married 10 years this summer.I wanted to be healthy and lead as an example for my family to live a healthy life. My family food consumption has total changed. My girls are starting to read label on the food boxes. The sometimes join me for Yoga, Kenpo or plyo. I love to watch and play soccer. I have been to the gym for years but never seen results like i have from P90X. I can honestly say i am playing the best ball in my life due to the X. I am in my 3rd round of the X which i have combined P90X and P90X Plus routines. I really like this schedule.
I really am passionate about changing peoples life's and getting people healthy so they can enjoy life the way it is meant to be! Come join me on this journey.
My Progress My fitness goal:
Transformation story
It all started spring break 2008. I was trying to drop a few pounds before going to the beach with some friends. I usually go to the gym and hit some dumbbells and a few machines, More ...
It all started spring break 2008. I was trying to drop a few pounds before going to the beach with some friends. I usually go to the gym and hit some dumbbells and a few machines, this and that. I tried to get fit in 10 days. Yes you heard me 10 days. Needles to say it did not work. I have always been a thick kid growing up, thought it was normal. I had been going to the gym for years on and off, no real big changes. As you know I am really into soccer and playing it as well. During Memorial weekend 2008, I tore my PCL during a match. After coming back to Atlanta and seeing Dr after Dr to get the true skinny on my situation. I decided to try Physical therapy instead of surgery. I needed my legs to get stronger so I can heal faster. About the same time I kept seeing the infomercial for P90X, during that same week I had a friend tell me that he started using it. I saw major changes in him. Needles to say I called up and bought p90X and it has forever changed my life. When I started this journey I weighed in at 201 hefty pounds. I started July 2008 with my first round. I feel incredible…… like a million bucks. I am now finishing up my 3rd round, down to 175 and can start to see my 6 pack…. I hope you enjoy this journey with me. If I can do it, anyone can do it. My life has changed for the better!
So now I can participate in a wonderful movement and help share my obvious physical change with others! Want to talk with me right away? Or discuss and confusion you have about the products, the forums or the supplements? CALL ME: 678.570.6888 or email me at howiespool@gmail.com ******ATTENTION! ****** If you’re a Beachbody customer, please contact me and introduce yourself (I’m not allowed to contact you, until you contact me). I’d love to help you reach all of your Fitness and/or financial goals! ****************
NOTE: membership has its privileges. Becoming a coach was the best thing I ever did (next to PRESSING PLAY that is!). I was allowed to purchase the showcase pack that has the top 6 workouts for just $199 so I was able to try them all plus hand them out to friend's so they too could try them out. What a better way to share the wealth, huh?
In the showcase pack I even received the entire P90X collection again which also came with P90, Hip Hop Abs, Turbo Jam, Slim in 6 and Booty Ballet. The bands, Booty Ballet ball, all of the different diets and measuring tapes came with it too. This helped me tremendously, keeping me motivated and able to set new goals for myself.
Join as a Team BeachBody COACH and get 25% (Yea!!!) off your products as well. The cost is only $14.98 a month plus a 1 time application fee. - Being a coach is a great way for everyone to also draw an income plus work on becoming fit at the same time. I am doing it so can you? Click on the COACH’S button below to join the 1000’s of us that are accomplishing our goals. Being a coach helps keep you accountable as well so you can meet your goal(s).
OR Join as a free player by pressing on the “Play The Game Million Dollar Body Game” WOWY is FREE so you are always working out with others which helps keep you motivated and accountable to reach your goals.
My Friends and family ALREADY notice the difference! Work buddies are asking if I changed facial hair, or something!! Neighbors are beginning stare, puzzled. And I'm walking a little looser in my Suits... LOL... Really cool.
In This Together! Keep Pushing Play!
This is a work in progress so stay tuned boys and girls! I am making a comeback, one day at a time, by pushing play!!!!
Once again: Want to talk with me right away? Or discuss and confusion you have about the products, the forums or the supplements? CALL ME: 678.570.6888 or email me at howiespool@gmail.com
Workout programs: P90X® - primary program 10-Minute Trainer® P90X One on One™ Hip Hop Abs® Shakeology® - The Workouts Running Cardio / Aerobics Biking Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Meal Replacement Shake Joint Support Super Formula Pure Creatine P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula Performance Formula
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