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Hophead34
Hello all my name is Howard Berk aka Coach Hophead34. I am
36 years of age. I have 2 beautiful girls age 6 and 8. My
wonderful wife and i will be married 10 years this summer.I
wanted to be healthy and lead as an example for my family to
live a healthy life. My family food consumption has total
changed. My girls are starting to read label on the food
boxes. The sometimes join me for Yoga,
My Progress
My fitness goal:

Transformation story

It all started spring break 2008. I was trying to drop a few
pounds before going to the beach with some friends. I
usually go to the gym and hit some dumbbells and a few
machines, More ...
It all started spring break 2008. I was trying to drop a few
pounds before going to the beach with some friends. I
usually go to the gym and hit some dumbbells and a few
machines, this and that. I tried to get fit in 10 days. Yes
you heard me 10 days. Needles to say it did not work. I have
always been a thick kid growing up, thought it was normal. I
had been going to the gym for years on and off, no real big
changes. As you know I am really into soccer and playing it
as well. During Memorial weekend 2008, I tore my PCL during
a match. After coming back to Atlanta and seeing Dr after Dr
to get the true skinny on my situation. I decided to try
Physical therapy instead of surgery. I needed my legs to get
stronger so I can heal faster. About the same time I kept
seeing the infomercial for P90X, during that same week I had
a friend tell me that he started using it. I saw major
changes in him. Needles to say I called up and bought p90X
and it has forever changed my life. When I started this
journey I weighed in at 201 hefty pounds. I started July
2008 with my first round. I feel incredible…… like a million
bucks. I am now finishing up my 3rd round, down to 175 and
can start to see my 6 pack…. I hope you enjoy this journey
with me. If I can do it, anyone can do it. My life has
changed for the better!

So now I can participate in a wonderful movement and help
share my obvious physical change with others! Want to talk
with me right away? Or discuss and confusion you have about
the products, the forums or the supplements? CALL ME:
678.570.6888 or email me at howiespool@gmail.com
******ATTENTION! ****** If you’re a Beachbody customer,
please contact me and introduce yourself (I’m not allowed to
contact you, until you contact me). I’d love to help you
reach all of your Fitness and/or financial goals!
****************

NOTE: membership has its privileges. Becoming a coach was
the best thing I ever did (next to PRESSING PLAY that is!).
I was allowed to purchase the showcase pack that has the top
6 workouts for just $199 so I was able to try them all plus
hand them out to friend's so they too could try them out.
What a better way to share the wealth, huh?

In the showcase pack I even received the entire P90X
collection again which also came with P90, Hip Hop Abs,
Turbo Jam, Slim in 6 and Booty Ballet. The bands, Booty
Ballet ball, all of the different diets and measuring tapes
came with it too. This helped me tremendously, keeping me
motivated and able to set new goals for myself.

Join as a Team BeachBody COACH and get 25% (Yea!!!) off your
products as well. The cost is only $14.98 a month plus a 1
time application fee. - Being a coach is a great way for
everyone to also draw an income plus work on becoming fit at
the same time. I am doing it so can you? Click on the
COACH’S button below to join the 1000’s of us that are
accomplishing our goals. Being a coach helps keep you
accountable as well so you can meet your goal(s).

OR Join as a free player by pressing on the “Play The Game
Million Dollar Body Game” WOWY is FREE so you are always
working out with others which helps keep you motivated and
accountable to reach your goals.

My Friends and family ALREADY notice the difference! Work
buddies are asking if I changed facial hair, or something!!
Neighbors are beginning stare, puzzled. And I'm walking a
little looser in my Suits... LOL... Really cool.

In This Together! Keep Pushing Play!

This is a work in progress so stay tuned boys and girls! I
am making a comeback, one day at a time, by pushing play!!!!

Once again: Want to talk with me right away? Or discuss and
confusion you have about the products, the forums or the
supplements? CALL ME: 678.570.6888 or email me at
howiespool@gmail.com

Programs
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One™
Hip Hop Abs®
Shakeology® - The Workouts
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Meal Replacement Shake
Joint Support Super Formula
Pure Creatine
P90X® Peak Results and Recovery Formula
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