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HowToLoseIt
Spartanburg, SC
Over the years I have learned the importance of exercise and nutrition not just for myself but for my family. However, until I started using Beachbody products I didn't realize how easy it can be to incoporate this into any lifestyle. Now I want to tell everyone I know! That is what motivated me to become a Beachbody Coach.

As a Coach, my goal is to help you reach your fitness goals while
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Power 90®
Hip Hop Abs®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
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My Blog

01/10/11
Alot has happened since my last post. I am still not feeling 100% but was able to do 30 minutes of Turbofire 45EZ. I am also caring for my 10 year old who has croup and bronchitis. As if More ...
01/03/11
Sorry it has been so long since my last post. I have been extremely busy and dealing with some health issues. Tomorrow I go back to work and the vacation will officially be over More ...
12/26/10
It was such a fun weekend but it went by way to fast. We got to enjoy dinner, TV and games at our on Saturday.  Thanks to the snow we had to cut our visit short to make sure we More ...
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13980
Total workouts completed today
653
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117
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