Team Beachbody - Member Profile

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HuskyHiker

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Hi! My name is Keith and I'm a very proud husband and father of 4. I served proudly in the USMC for 8 years before I decided to spend time with my family that they deserved. I hired on with the local Fire Dept. and I slowly let my fitness slip. My wife talked to me about this at home physical fitness regime she saw on T.V. and said we should try it. As always I am a skeptic of things I don't know about so I looked it up and did some research. I was amazed at the transformation stories and pics I saw I agreed to give it a try. Boy was I glad I did.

I look forward to continuing my journey and to helping those starting out!

So, let's BRING IT!!!

My Progress

My fitness goal: Lose Weight

Transformation story

Back in August of '08 I started P90X. Even though I didn't eat very clean I still had decent results. I had lost 8 lbs, 3% body fat, and a total of 6.5 inches over the 90 days. Unfortunately, my wife took a bad spill in January and herniated a disk in her back so I let my exercise fall to the wayside as I tried to fill the void left while she recuperated and I lost my results. She is better now and I am starting back up again with ChaLEAN Extreme and I'm loving it. I have hit my 30 day mark and have lost 3 lbs, 3.8% body fat, and a total of 4 inches. I am committed this time to staying on track and have cleaned up my eating considerably and have even inspired my son to start doing P90X. This is going to be an amazing journey and I can't wait to see the view.

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Slim in 6®

Power 90®

Hip Hop Abs®

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves