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InkFiend34
Norfolk, VA
My name is Nate and im in the US Navy. I'm working on my qualifications to be a SAR Corpsman ( in the civilian world that would be a flight paramedic..) I love flying and adrenaline. I really want to get a crazy shredded body so i can feel good about myself and be able to stand up to all the rescue swimmers that i work with. I want to work up my stamina and endurance and have always
My Progress
My fitness goal: Tone Up

Transformation story

I started week one of doubles this week. Im already in ok shape so i thought that once week five hits and its two-a-days; it would do real well for me. I really want to get below 150 I seem to get More ...
I started week one of doubles this week. Im already in ok shape so i thought that once week five hits and its two-a-days; it would do real well for me. I really want to get below 150 I seem to get to 155 and plateau and just cant breakthrough. Im 170 now. I may have a lost a few lbs this week but my scale sucks.

Programs
Workout programs:
P90X®
Turbo Jam®
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Push-Up Stands
My Recent Activity
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12/19/12 9:31 AM
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12/19/12 9:25 AM
InkFiend34 has just added a blog post.
8/2/12 4:27 AM
InkFiend34 has just added a blog post.
7/2/12 10:35 AM
InkFiend34 has updated photo gallery.
6/19/12 9:38 AM
My Blog

08/02/12
Over the past week I have gone on a "no fast food" diet.  I plan to do this for the entire month of August to my upcoming deployment.  It has been harder then I thought it would be.  I More ...
07/02/12
Started Up this next few months with team cup chasers and I think that its going to help me get my coaching off to a great start!  I already have a ferw people wanting to get shakeology and More ...
04/12/12
Starting all over today on P90x Doubles...  Had to go back to KC on emergency leave to see my father.  Took 3 weeks off, plus a few bc of the birth of my son Hunter.  While In KC i ate More ...
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WOWY SuperGym™
InkFiend34's Next Workout
6/19/2013
06:00PM-06:45PM  INSANITY: THE ASYLUM® Volume 1
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WOWY SuperGym™ statistics
294
Total workouts completed today
139
People in the gym at today?s peak
139
People working out now
X
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