Team Beachbody - Member Profile

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Islandfit4life

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Welcome to IslandFit4Life

I am an island girl at heart and I love Beachbody products.

I love how I feel when I work out and I love to eat. So as I continue on my journey I would love to help others find their way. I am a huge supporter of all things postitive and what's more positive than striving to become a better, healthier, more fit you!

If you are serious about getting fit or if you are just thinking about it, come join me! If you are not sure where to start and you need direction lets work together to devise a plan. If you need support, motivation, accountability I can be there to help you through, for a team is only as good as its weakest link!

I have spent all spring and summer motivating my family through my can do, keep pushing spirit. Giving advice and guidance has been truly gratifying. So if I can motivate my small circle of friends and family and challenge them, I feel like I can do the same for you.

I have worked out off and on my entire life, I have battled through an eating disorder and my weight has been up and down thoughout my adulthood. Now health is the biggest motivating factor. My family gene pool consists of heart disease, hypertension, diabetes, obesity, and arthritis and the day I found out that my blood pressure was high enough to warrant medication I pulled out my Turbo Jam and got to work!

After 30 days of TurboJam and 30 Days of Chalean Extreme I am 15 lbs lighter, I dropped almost 3% body fat, I went from the obese to the overweight category and my blood pressure is now in normal range at 118/80. I am a work in progress and this particular work I am enjoying.

My Progress

My fitness goal: Lose Weight

Transformation story

I am a work in progress.

February 27, 2010 I started my fitness journey, I hit the ground running only to be sidelined by severe back pain due to a compression fracture in my Lumbar spine More ...

I am a work in progress.

February 27, 2010 I started my fitness journey, I hit the ground running only to be sidelined by severe back pain due to a compression fracture in my Lumbar spine and a muscle strain in my upper back. I had to sit out several weeks. Once I was able to move about again and resume exercising I began again with Turbo Jam as my main program sprinkled with the Firm, the Biggest Loser and Jillian Michaels DVDs. I saw and felt my endurance rise, some inches melt away and pounds drop. After about 30 days I ordered Chalean Extreme, I completed the Burn phase and lost a total of 12lbs.

Fast forward to 2012, severe back and shoulder pain had me on my back. I did not workout for 2 months but the pain did not change. so I started taking Zumba and an Exotic Aerobics class. I modified my workouts no upper body stuff and slowly my pain left. I started BBL on May 7 and hope to lose weight and tone up.

Although I am happy with the pounds that I have lost, I am far from satisfied. I would like in this next phase of weight loss to include a higher percentage of fat loss as well as additional weight. My long term goal is to lose another 35 lbs.

So join in and follow me as I move toward a healthier, more fit, stronger, lighter me.

I strive to be "Island Fit for Life" with Beachbody i want to have a beach body for a lifetime.

Programs

Workout programs:

ChaLEAN Extreme®

Turbo Jam®

Brazil Butt Lift®

Cardio / Aerobics

Yoga / Pilates

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements: