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JC34567

Aberdeen, WA

I'm a student at Grays Harbor Community college. I enjoy hanging out with friends, watching movies, and of course working out. One of my friends convinced me to run a half marathon with her this summer so I'm attempting to train for that as well as get in shape.

My Progress

My fitness goal: Tone Up

Transformation story

Well I decided to enlist in the Marine Corps following the completion of my AA degree after this coming quarter, which requires me to be in excelent physical shape. Now I used to lift weights everyday More ...

Well I decided to enlist in the Marine Corps following the completion of my AA degree after this coming quarter, which requires me to be in excelent physical shape. Now I used to lift weights everyday in High School but when I graduated I became lazy and my weight jumped up as high as 287 pounds. My goal is to drop down to 185 by the end of this quarter, June 17th is graduation and come that day I want to have 12 pack abs and finally be ripped!

Programs

Workout programs:

P90X®

Hip Hop Abs®

INSANITY®

Running

Cardio / Aerobics

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Whey Protein Powder

Pure Creatine

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

My Recent Activity

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WOWY SuperGym™

JC34567's Next Workout

5/26/2012
08:00AM-08:59AM P90X®

View My Workout Calendar

My Workout Groups

WOWY SuperGym™ statistics more statistics
14106	Total workouts completed today
653	People in the gym at today?s peak
78	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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