Team Beachbody - Member Profile

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JC47

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I’m a 46-year-old father with a 32-year-old stepson and a 22-year-old son. About 5 months ago I was diagnosed with type 2 diabetes. After trying many different meds for diabetes and blood pressure (all of which had side effect which made life unbearable) and much reading on the subject I have kept both BP & DB under control with diet and exercise and have been able to get off the meds. I have used the P90 DVD's and several other beachbody DVDs along with other exercise routines I have practiced over the years. But for all my hard work I still carry about 30 pounds extra fat around on me. After reading other peoples BIO's on WOWY and reading forums and Tony's top ten FAQ I have decided to give P90 the full 90 day routine and practice the 2000 slim down religiously for the next 90 days. For me its not only a lifestyle change but a matter living a life worth living. Today’s the first day of the rest of our lives - Lets Git"R"Done.

My Progress

My fitness goal:

Transformation story

Although I have already started the slim down 2000 diet and have been doing the power 90 DVDS for a few days I consider today January 1, 2007 the start of my first 90 day regime. Lets do it. More ...

Although I have already started the slim down 2000 diet and have been doing the power 90 DVDS for a few days I consider today January 1, 2007 the start of my first 90 day regime. Lets do it.

Programs

Workout programs:

Slim in 6®

Power 90® - primary program

Power Half Hour®

Ho' Ala ke Kino

Running

Gear:

Heart Rate Monitor

Resistance Bands

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