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More statistics| JCalabrese I have been dedicated to working out for the past 25 years. For over twenty years, I use to believe that gaining strength through muscle bulk was the optimal goal. For the past several years, especially since I am now over 40, working the Beachbody program has reminded me to focus on my lifestyle which also includes physical fitness and nutritional choices. I now have a leaner, toned body. I | ?
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