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WEST VALLEY, UT My Name is Jay Brown, I'm married and have 3 kids, 1 boy and 2 girls. I live in Utah and work for Union Pacific Railroad.
The programs I have done are,HHA,HHa level 2,HHA Dance Party, P90X, and Turbo Jam.
As you can see I'm a coach and would like very much to help you in any way I can. Email me and let me know how I can help.
Transformation story
In January 2007 Tim, a very close friend of 30+ years, found out he needed to have a kidney transplant. Without hesitation I immediately volunteered one of mine. Tim was like family and I More ...
In January 2007 Tim, a very close friend of 30+ years, found out he needed to have a kidney transplant. Without hesitation I immediately volunteered one of mine. Tim was like family and I wouldn’t take no for an answer. Tim was told he couldn’t get on the transplant list until he began dialysis and that wouldn’t begin until March. Undeterred we used that time to check into the transplant process and began testing to see if I was even eligible to be a donor. Well things didn’t exactly go according to plans. Because of my weight they would only do a cross-match test to see if we were compatible. Embarrassingly, I weighed in at a whopping 295lbs. For them to do any further tests I was going to have to get down to 217lbs. With knee problems of my own, I knew there was no way I could lose 78lbs in time, if at all. Never in my life have I felt so depressed and worthless. Meanwhile, Tim’s health was deteriorating rapidly; he went from walking to being wheelchair bound in just a month’s time. Finally, while away on business, sitting in my hotel room the answer came by way of an infomercial. I was glued to the TV watching Shaun T demo Hip Hop Abs. It looked low impact enough for me to do. I had to try something so I ordered it. I began the program in April and within two weeks I was absolutely soaring. I had already lost 17 lbs and 5 inches. May 1st, which I must add was my 20th wedding anniversary, the telephone rang. The transplant coordinator told us they had the test results and I was a very good match. My wife and I both cried at the news, what a perfect anniversary gift. From that point on I stepped up my workouts because we really needed the transplant to take place before the end of the year. By August I had lost enough weight they agreed to resume testing and by October I was down enough to schedule surgery for November 7th. The day before surgery however, we were given some bad news. Due to problems with the second cross-match test, the surgery would have to be postponed. I made the best of it by ramping up my workouts even more. The surgery was rescheduled and completed December 7th. In the eight months since I began I lost a total of 66lbs and 19 inches on just my waist and hips. Shaun T and crew; not only have you helped me save my best friend’s life, but you gave me mine back. You have helped me become a better husband to my wife, and father to my kids. I feel so passionate about the Beachbody programs that I have taken Shaun T’s Fit Kid’s Club DVD and shared it with the kids at my wife’s school. They totally love it and it feels great passing on the idea of nutrition and exercise. I’ve now moved on to P90X and gotten my eldest son hooked. He will soon be joining the Army and until then, we are doing the X together. I’ve gone from looking at a medical retirement due to the stress on my knees from being overweight, to now enjoying a fun filled, very active life with my family. From the whole Brown family, thank you with all our hearts. I also have to thank my coach, AlliC and the whole gang on the message boards. Their constant support and motivation made it possible to get up and push play even on those days when I didn’t feel like I could.
Workout programs: P90X® Rockin' Body® Power 90® Hip Hop Abs® - primary program Turbo Jam® Great Body Guaranteed!™ INSANITY® Weightlifting Biking Gear: Push-Up Stands Resistance Bands Supplements: Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Strength & Muscle Men's Formula
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