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JDinOH
Frankfort, OH
So I had my bio done, but honestly, after being here for a while, I've realized that my "why" is much deeper than "I'm here to lose weight and tone up." So an edit is in order.

I started this journey with P90X and I was 348 pounds. My largest was 356 pounds less than a year ago. In December of 2011 I was feeling poorly, tired, irritable, just exhausted. I am a
My Progress
My fitness goal: Lose Weight

Transformation story

So an update since it's been nearly a year! I can't believe it. I've stuck with this lifestyle change for a year! But that's what it takes. I had very nice results from my first round of P90X back More ...
So an update since it's been nearly a year! I can't believe it. I've stuck with this lifestyle change for a year! But that's what it takes. I had very nice results from my first round of P90X back in the winter/spring of 2011, I did a couple of half rounds of Insanity. The second had to be stopped due to a fall and severely injured ribs. I became a Coach! I've been able to pay it forward and help a good number of people change their lives as well. My blood sugars are now under control. As of 1/11/13, I have lost 50 pounds. And on 1/7/13 I started the newest program, Les Mills Combat which I absolutely LOVE! I met a grat number of other coaches over the year that have made incredible transformations themselves. Most notable Tommy Mygrant, Richard Neal and finally a face to face meet up with my own personally sponsoring coach, Carol Ann Kelly. I've coached my mother who has seen an incredible 100 pound weight loss with Shakeology alone in 10 months! 2013 is set to be spectacular!

I started this journey, this lifestyle change 1/23/12. I am at the 30 day mark now. I can't believe I've stuck with it for 30 days! I have seen a little bit of improvement in my appearance, but a lot of improvement in my health. My morning blood glucose levels have gone from the mid to high 300's down to 140. I'm able to work out for an entire DVD. I feel very good, well rested each morning and more positive in my attitude. I joined up as a coach on 2/18/12 so I can spread the news and maybe help others that are struggling as much as I was. Still a long way to go, but getting there day by day.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2100 calories.
Workout programs:
Jogging
LES MILLS COMBAT
P90X3 - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
JDinOH has updated their profile photo.
4/7/14 2:58 PM
JDinOH  has posted a message
on the message boards
2/5/13 11:34 AM
JDinOH  has posted a message
on the message boards
9/25/12 3:58 PM
My Blog

04/02/12
I have not kept up with the blog like I had intended!  Life has just been crazy.  But the workouts have continued.  I only have about 2 weeks left of P90X!  I can't believe More ...
03/08/12
Thought it time to give an update.  I'm into my 7th week of P90X and have had a slight set back.  My lower back has decided to "go out".  It's something that I have battled with for More ...
01/28/12
Thought I'd keep up on this thing daily, I slipped.  But Friday's workout was very good - Legs and Back, AbRipperX.  I really felt good after this workout.  I was able to complete all More ...
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WOWY SuperGym™
JDinOH's Next Workout
4/18/2014
03:00PM-03:30PM  P90X3
View My Workout Calendar

WOWY SuperGym™ statistics
10473
Total workouts completed today
340
People in the gym at today?s peak
41
People working out now
X
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