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JKMeadows
Nicholasville, KY
I am a 36 year old husband of a wonderful lady (10 years and going strong) with two very active boys (ages 8 and 7). We live in central Kentucky. I am a middle school Special Education teacher and just finished my Rank I program. Now more time for my family. Though my job is rewarding, it can get very stressful at times. This is when I just want to crash when I get home. Up until college, I
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Transformation story

In April 2007, I bought Power 90. I was so excited to start it. I did it one day and than just didn't do it any more. This past January, my school had a biggest loser contest. I knew I had plenty More ...
In April 2007, I bought Power 90. I was so excited to start it. I did it one day and than just didn't do it any more. This past January, my school had a biggest loser contest. I knew I had plenty of weight to lose and a partner would help keep me accountable. I began Power 90 again and would walk with my partner during our break. After losing 5 pounds in the first week, I knew I could do this. After a couple of months, I added Hip Hop Abs in the mix. After 10 weeks of the contest, I had dropped 19 pounds, reaching 200. That wasn't enough. Continuing, I was able to get below 200 and am currently at 198. Now I am beginning P90X. Looking forward to my transformation.

Programs
Workout programs:
P90X®
Power 90® - primary program
Hip Hop Abs®
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WOWY SuperGym™
JKMeadows' Next Workout
2/13/2012
03:00AM-04:12AM  P90X®
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10631
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463
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49
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