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More statistics| JOHNATKINSON12 El Segundo, CA Starting a mid-life crisis in that i got out of breath playing golf so had to do something. Saw Insanity advertised and thought - "What the hell - if I am going to kill my self with exercise I may as well go out trying!" Still going after 4 days so got to hang in for the long haul. Not a good figure to start with (see photo)but lets see what happens. My Progress My fitness goal: Get Healthy Transformation story
Started on xmas eve thinking it might be good to get through the festive period without adding any more weight to my excessive bulk already. So there I was jsut sitting round watching TV and up pops More ...
| My Blog 03/02/13 March 2nd Day 60
Max cardio conditioning and cardi abs
Well thats it - i am done - completed my 60 days with only fit test to go - cant actually believe I have done it -so pleased. More ... 03/01/13 Friday March 1st DAY 59
Max Plyo
Final session of plyo today and really went for it - slight twinge in lower back after but so close not giving up now and really feel good when finished - so More ... 02/28/13 Thursday 28Th Feb Day 58
Core Cardio and balance
Breezed through this today - amazing how much easier it is after doing Month 2 View Blog ?
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