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JOHNATKINSON12
El Segundo, CA
Starting a mid-life crisis in that i got out of breath playing golf so had to do something. Saw Insanity advertised and thought - "What the hell - if I am going to kill my self with exercise I may as well go out trying!" Still going after 4 days so got to hang in for the long haul. Not a good figure to start with (see photo)but lets see what happens.
My Progress
My fitness goal: Get Healthy

Transformation story

Started on xmas eve thinking it might be good to get through the festive period without adding any more weight to my excessive bulk already. So there I was jsut sitting round watching TV and up pops More ...
Started on xmas eve thinking it might be good to get through the festive period without adding any more weight to my excessive bulk already. So there I was jsut sitting round watching TV and up pops the ad for Insanity. I just stared at the screen thinking "if only". Then it struck me that only I could do something about it and why cant it be me! So must be mad but lets give it a go. Had it delivered for Xmas eve and the madness started.
Oh how right I was - total Insanity - the number of times I thought I was going to throw up and just wanted to die was unbelievable to start with. But slowly changes were occuring and those changes were GOOD! Those changes were so good in fatc that I feel great at the end of the program and would recommend anyone wishing to get fit or even lose some weight to get of their backside and give it a go. Only you can change your life so do something about it just like I did. I promise you you wont regret it.

Programs
Workout programs:
INSANITY® - primary program
Biking
Golf (Walking; Carrying clubs)
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My Blog

03/02/13
March 2nd Day 60 Max cardio conditioning and cardi abs Well thats it - i am done - completed my 60 days with only fit test to go - cant actually believe I have done it -so pleased. More ...
03/01/13
Friday March 1st DAY 59 Max Plyo Final session of plyo today and really went for it - slight twinge in lower back after but so close not giving up now and really feel good when finished - so More ...
02/28/13
Thursday 28Th Feb Day 58 Core Cardio and balance Breezed through this today - amazing how much easier it is after doing Month 2
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7903
Total workouts completed today
316
People in the gym at today?s peak
210
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