Team Beachbody - Member Profile

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My Buddies (15)

JWATSON

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ARE YOU MOTIVATED???

ARE YOU COMMITTED TO EXCELLENCE???

DO YOU HAVE THE DESIRE AND THE COMMITMENT TO ACCOMPLISH YOUR LIFELONG GOALS AND DREAMS???

ARE YOU READY TO GIVE IT ALL YOU GOT AND THEN SOME???

CAN I COUNT ON YOU TO BE THERE WHEN I NEED YOU???

BECAUSE YOU CAN COUNT ON ME TO BE THERE FOR YOU!!!

IF YOU ARE READY TO TAKE ON THE CHALLENGE TO BETTER YOURSELF, TO GET YOURSELF FIT, TO LOOK IN THE MIRROR AND SEE THE BEST “YOU” THAT YOU HAVE EVER SEEN, TO MEET SOME TRULY REMARKABLE PEOPLE, HAVE FUN AND EXPERIENCE AN AWESOME COLLECTION OF FITNESS VIDEOS, AND NUTRITIONAL SUPPLEMENTS, THEN YOU HAVE COME TO THE RIGHT PLACE.
IF YOU WANT ME TO LEAD YOU DOWN THAT TRACK THEN PLEASE CONTACT ME AT :

joebwatson@yahoo.com

AND CLIMB ABOARD BECAUSE THE TRAIN IS MOVING OUT!! ALL ABOARD!!!! If I have been assigned to you as your Coach please contact me to let me know you are ready to board the train. My coaching services are free, so send me a note and climb aboard, because everyone needs a workout partner they can count on.

I join the military right after high school,where it was my honor to join the Army Special Forces.
I was assigned to the Special Forces group in the Central and South America area. After my injury in South America I was released on a Honorable/Medical Discharge.Over the years I have let my physical fitness Go,to make things even worse I broke my leg about 2 1/2 years ago, The Doctor told me no physical activity for 6 months if I wanted my break to heal with out surgery. I gain alot of the weight that I have now at this point I put on over 100 pounds didn't even know it. Doctors were telling me if I didn't lose the weight it was going to kill me, the word Obesity keep coming up in the conversation and I was diagnosed with Peripheral edema and sleep apnea and high blood pressure. At this time my weight is about
426 lbs at 42 years old I thought that I was the point of no return.Was at work one night and seen the P90 work out and I just knew this was the work out and life changing moment that I need to safe my life and get it back on track Now that my family has found P90 and P90X I can see that there is a way back to physical fitness and well being.
I completed my first round of P90 1/2 10/01/08and I completed my second round 12/31/08 P90 3/4 and I'm moving to P90X starting in January. Please join me in a 90 day fitness challenge to begin the new year beginning on Jan 2.

My Progress

My fitness goal: Lose Weight

Transformation story

My transformation stories is like so many others here, I was active in my younger years but due to injuries and just complacency I have gotten way off track. Now that P90 and P90X are apart of my life I can see that there is going to be a huge change in my live. Recently I have join (ArmyMike) Army and want to adopt his same habits and dedication to working out.On the first day I started the change my life.
I know that my transformation story will never end. I plan on posting an update every 30 days to show my progress. If you are on my team I hope you will do the same so we can see together, what is working for you and what’s not.

Day 1 (6/24/09)I weight in at 436 lbs at 6'5" I was 28 % body Fat.I could not finish the entire work out but trying everyday I could do most of the work out at the end of the thirty

Programs

Workout programs:

P90X®

Power 90® - primary program

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula