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My name is Jake Hayes and this is my BeachBody transformation story. I have been working out with P90X and other BeachBody programs since March of 07. I can honestly say that they have changed my life!!

. In the winter of 07 we were having dinner with our friends when I got on a scale for the first time in close to 5 years. I actually told them there scale was broke. Ouch! I joined the Y the

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My name is Jake Hayes and this is my BeachBody transformation story. I have been working out with P90X and other BeachBody programs since March of 07. I can honestly say that they have changed my life!!

. In the winter of 07 we were having dinner with our friends when I got on a scale for the first time in close to 5 years. I actually told them there scale was broke. Ouch! I joined the Y the following day and began working out. The only problem was A- my workouts sucked, no muscle confusion! B- I would starve myself all day, then around 6 at night I would eat, then I would eat some more…..and more, you get the picture. But it didn’t stop there, oh no, after the kids went to bed, I would have numerous shots of Tequila and chase it with a quart of Ben and Jerry’s ice cream. Good stuff. Then one day I looked in the mirror one day and thought “what the HELL happened?” I didn’t feel comfortable in my clothes or my own skin and knew something had to change! “Get busy living or get busy dying”.

My cousin Traci Morrow (wife’s cousin) introduced me and Angie (wife) to BeachBody. At first I was against it, telling Ang it’s a scam, all they want is our money. But the truth of it was I was scared to change!! Luckily for me I remembered a great man speaking to a group of Russians, “If I can change…. and you can change…. maybe we can ALL change” (Rocky IV) so I did!! Ang and I committed to the Masters series by TH, (Tony Horton) we also got to workout with Trac…..she’s in 2 of the workouts. By the first 30 days I had lost some weight, mostly in my face, but I felt GREAT! It was the same with our 60 days, except my clothes were falling off. Before we even started our last 30 days we switched to the X….Holy sh@#!! It was Awesome!! My 90 day results read like this, day 1- 230 lbs, day 90-196 lbs…do the math. Size 35 waste down to a 31. Every time I walked by a mirror I would be yelling at Ang to come and see new muscles I never new existed. Every male person I get a chance to talk about BeachBody with, I tell them, yes you get in the best shape of your life and you feel great, but the best part of finishing your 90 is …you can take your shirt off!! Oh hell ya!! For me its one of the most rewarding parts, when you’re at the beach and you take off your shirt for the first time….priceless. We all knew the guy in high school who always took his shirt off at any chance…….that’s me and I LOVE IT!! I am a lifer to BeachBody!! I think we all want to feel good, some people shoot it, snort it, smoke it……me…I just push play…6 days a week! Bring it?…….My man, it’s been brought! JH-out!

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