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Hello Everyone!

If I've been assigned as your Coach, welcome to Team Beachbody and I look forward to assisting you by answering all your questions on the supplementation and various workout programs. I've done atleast one round of most of the programs so I can be a tremendous resource for you if you have questions. I'm sure I can answer most questions about your diet and I have a

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Hello Everyone!

If I've been assigned as your Coach, welcome to Team Beachbody and I look forward to assisting you by answering all your questions on the supplementation and various workout programs. I've done atleast one round of most of the programs so I can be a tremendous resource for you if you have questions. I'm sure I can answer most questions about your diet and I have a spreadsheet tool/food log if you need some help tracking your intake. You can drop me a line at m_catch@hotmail.com if you need assistance.

Life is GREAT! I'm single and in great fitness and strength. I typically work out 5-6 times a week. I'm primarily using P90X, Insanity and Power 90 Bootcamp with some P90X One on Ones mixed in to keep things fresh. I follow the P90 Bootcamp routine of one day cardio (Insanity/KenpoX) and the next day sculpt (P90X or P90) routines. I recently found out that I will be retiring from the Air Force at the beginning of 2012 but that doesn't concern me at all because I've built up such a great Beachbody Coach Business, with my awesome coaches/partners, that my finances are as healthy as my workout routines. Both my fitness and my business have opened avenues for traveling and doing things I thought I'd never have the opportunity to do or try...but the greatest of these is becoming debt-free.

Regarding my supplementation and diet, my most amazing changes have come in the area of my diet. Getting on water and daily Shakeology (Greenberry, cup of milk and a frozen banana...THE BEST!) for breakfast has changed my diet, increased my energy levels and eliminated any sugar cravings (soda). Since Shakeology has all your vitamins, minerals, protein, amino acids and pro-biotics...and, replaces a meal, I save money and time, and I love the packets I can take anywhere. Other than that, I use the Performance formula 30 mins before my workouts and the Recovery drink after my workouts. And that's my supplementation. It's simple, convenient and it works amazingly.

YOU NEED MORE INFORMATION AND ONLINE TOOLS? CHECK OUT BECOMING A "CLUB MEMBER":

If you're the kind of person that likes more convenience and/or interaction regarding your diet, I encourage you to sign up as a "Club Member" and get access to advanced website features such as "Thin Kitchen" and "Slim Style" which provide production quality video segments on coooking and diet tips and even styling to show off that great body you're building. I love Thin Kitchen because I can watch how something is made or look up a recipe, print the recipe/directions AND print the shopping list. It doesn't get more convenient than that! At $3/week for Club membership, that's a bargain of convenience and knowledge, all packaged in sleek television quality program you might just as easily find on the Home and Garden or Food and Styling channels of your TV.

THE NEXT CHALLENGE FOR ME:

Well, I'm excited to do a round of Insanity: The Asylum which is the latest release in the Insanity Series...if only I can figure out how to fit it all in. haha But as a long time Tony Horton fan, I'm equally excited about the P90X 2:Muscle Confusion sequel to P90X.

WANT TO START YOUR OWN ONLINE BUSINESS? WELL, CALLING ALL COACHES: Are you passionate about change? Fitness? Helping others? I encourage you to join the Team as a Coach. If you become one of my coaches or someone else's, I can't encourage you enough to try it.

Don't think you have to wait to become a coach. As you're doing the program, you have plenty of experience and insight to share with someone starting just a few weeks behind you and you can be just as affective in sharing your experience thus far as anyone that has completed the programs.

If nothing else, the 25% Coaches discount on future products is worth joining. If you're supplementing, the discount alone will pay for itself right away.

The business model ensures that we're all growing the business together and that's why its called "TeamBeachbody." It also ensures that we're helping each other grow the business and that we all benefit from what each of us adds. It's win/win for everybody and I love knowing that every Coach business I help establish, it'll benefit everyone AND once your in...the next Coach can benefit your business.

If you want to know more, just contact me and I can show you how to Get in Shape, and Make Money doing it at the same time, all while helping others reach their health and fitness goals. In just 2 years, my Beachbody commissions caught up to my military salary which took over 26 years to achieve. They exceed my military salary now. The growth is viral and it's because the products and programs work and they're of the highest quality. If you're using the programs, you know they are 'no joke' and they deliver results...and you believe in them. Establishing a Coach page/business simply gives you a tool to share that belief, that drive, and that passion to help others find the same tools for success with others. And, you get compensated for it. And, you and the other coaches that are placed under you will contribute to their success, your success and everyone else's who're aligned with you.

What I love the most about Beachbody is the passion and quality with which they provide tools to be successful in your fitness and health, your finances and in recognizing the success that you're achieving in both health/fitness and business.

AND, if you don't have questions....check in from time to time and tell me how you're doing!

GOOD LUCK AND WELCOME TO TEAM BEACHBODY!

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