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More statistics| JamesGarr  Concord, NC Ready about my transformation in full at http://teamletsdothis.com and see my transformation at http://youtu.be/A1M_hG6bSDg I'm a 41 year old man who was diagnosed with type 2 diabetes in july 2010. Since then I've lost 60 pounds and my doctor has taken diabetes off my medical charts, thanks in part to P90x, Insanity, Asylum, and Shakeology. I've now committed myself to my third Programs Meal plan: Your current meal plan is: Balanced Slim Down at 2400 calories. Workout programs: P90X® - primary program P90X One on One® Rockin' Body® INSANITY® Shakeology® - The Workouts Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder Pure Creatine P90X® Peak Results and Recovery Formula | My Blog 04/11/12 http://teamletsdothis.com
Had a great workout today, finally able to do some pull ups again. Broke my wrist falling off a ladder on December 1st of last year, but I'm starting to recover more More ... 10/14/11 http://teamletsdothis.com
Core Synergistics done. This week I kept up with Adam on the prison cell push ups, something I've never been able to do. Each rep is 4 pushups, and he does 18, More ... 10/03/11 My fitness blog is at http://teamletsdothis.com
Had a tough day doing Chest and Back. Didn't get as many push ups and pull ups as before, not sure why. Added 3 lb dumbbells to More ... View Blog ?
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