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JaniceWelsh
Lansing, MI
I am starting my workout routine which I am very excited to get going. It only takes a little time during the day but once you get rolling it is easy to continue.
At 58 life is good.. There are a few health challenges but with exercise and a good attitude it is possible to slim down and get fit.
My Progress
My fitness goal: Get Healthy

Transformation story

Since starting shakeology i HAVE MORE ENERGY More ...
Since starting shakeology i HAVE MORE ENERGY

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1500 calories.
Workout programs:
P90X®
Hip Hop Abs®
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
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WOWY SuperGym™ statistics
194
Total workouts completed today
43
People in the gym at today?s peak
39
People working out now
X
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