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More statistics| JasonCohan  Forty Fort, PA I was recently a United States Navy Sailor. While deployed to a sea going command my daily activities kept me in shape. Hours of transiting a massive aircraft carrier can be a work out in itself. My work day had consisted of many hours of testing my body's strength. Now that I have been attached to a shore command for over 3 years I have let myself "slip." I can perform the My Progress My fitness goal: Transformation story
I completed round 1 of P90X and looking forward to starting round 2. The pics from my before and after might be the best way to cover my transformation. | ?
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