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AUBURN, ME "The Universal Enlightenment" is that we are all connected through the universal sharing through research that gives us knowledge needed to achieve goals.
Hello,, and welcome to my team beach body coach Page please let me introduce myself,, I am Jason Lerman and I currently live in Auburn, Maine with my three wonderful children ages 7,13,15. Preston,Macey Natalie.
I presently work "The Universal Enlightenment" is that we are all connected through the universal sharing through research that gives us knowledge needed to achieve goals.
Hello,, and welcome to my team beach body coach Page please let me introduce myself,, I am Jason Lerman and I currently live in Auburn, Maine with my three wonderful children ages 7,13,15. Preston,Macey Natalie.
I presently work fulltime and attend college studying for my degree.
While being in the military with a Law/Correctional Enforcement background maintaining a healthy lifestyle is a an absolute must. "But not always done" or became second,,due to excuses.
As you can see that with the demands from the military, & our busy lifestyle,, time is of the upmost importance to us, and being able to workout around our schedueles & having the flexiability to train with flexiability in time, an having a program that can adapt to any enviroment is essential.
As I became aware of the Power90 workout program and did some research about the company & their mission I discovered this is what I was looking for. I decided to order and start the program. Immediatley upon arrival as I was very excited to see if the Power90 training program would work.
"The Results, was what I was Looking For"
As I witnessed my body responding to the changes by losing fat and dropping pants sizes and reaching my personnel goals upon completion of the Power90 program.
"Now by having the Mindset"
I found myself wanting to become more intense with my training, so I ordered the P90X program. I have been working out with this training program to present and have recently introduced into my workout routine ChaleneExtreme,while building and expanding the knowledge from leading professionals in the industry.
As I keep having fun and reaching my own personal goals, I have become a Independant Team Beach Coach,,aspiring through connections through people and seeing the universal connection that we all share.
WHY? to help others with this Unique State Of The Art Fitness opportunity so that others to can experience success and have the ability to have the needed team support as I do. ,,,
Since early on in my youth being involved with Martial Arts , Health & Fitness, as we trained we focused on learning to be adaptiable to change,,as this was enstilled within our teaching and learning practices and being able to workout where ever and in any situation.
This is where I feel the P90,P90X & ChaleneExtreme programs offer a good starting point. Good team support is key after personally doing it,,& P90 & the P90X and the many other programs offered through BEACHBODY can offer great alternatives to the typical mindset and thinking that you can only reach personnel health goals in a health club or gym atmosphere. Plus the saving of having more time to be home with the family on the demanding world we live in today.
Another great way of thinking is this offers a great alternative to having to pay all kinds of money then not be able to get to the gym because of schedueling issues and time management issues,
As I see this opportunity it holds many universal benefits because if you are willing to make the mental decision, to DECIDE,to,COMMITT,to,SUCCEED, on wanting to change in your life,and those lives around you, which includes lifestyle changes to be become a healthier you.
Then,,I would enjoy in meeting you,, Let's discover this healthy journey together & I will help you on your path to reaching your goals, then make your dreams become real by Doing and Joining me on this great journey.
Humbly,, I Thank you for your time,,stay true to your desires on your Health & Fitness Journey..and know that help is here if you want it..Its Great Stuff!!!
Truly yours, Namaste Independant TeamBeachBody Coach, Jason Lerman
Phone-207-783-6829 Cell 207-749-3250 E-mail: Mainysun@yahoo.com
My Progress My fitness goal: Lose Weight
Transformation story
What fun it has been and rewarding being able to have a program that offers endless opportunites. Hi beachbody community I am Jason Lerman 37 and when I first started working out I was 236 More ...
What fun it has been and rewarding being able to have a program that offers endless opportunites.
Hi beachbody community I am Jason Lerman 37 and when I first started working out I was 236 lbs. 23% body fat in March of 2007 and being in the United States Military & having to keep my body in shape was introduced to our diet and exercise trainer,,,Mike French,,Mike and I talked about the P90 program as he recommended this, and thought this program would work well with my busy lifestyle. So I started the program and we also talked about and went over some diet planning, and what supplements my body should have as to enhance the results that I was looking for.
Today 9/07 189lbs 15% bodyfat and losing all the time from the P90 program. Now working out with P90X and loving it I have to say this is "Why" Now I have decided to be a Coach,,I have personnally seen results,
This really works,,,and "Works Great"
Its in the Mindset: Passion in wanting change,, Willingness to change,,Success in the results,,pay it forward to yourself,,
Decide,,Commit,,Succeed...
I am very thankful for a my soulmate, bestfriend,an wonderful wife Nicole who has had an important impact on all aspects of the quality of life that we have together as she to workouts with the P90 program, she and I share quality time together working out together and love it, even at different ability levels.
Send me an email and I will be thrilled to work with you!**
I have never been as lean and fit overall as I am right now thanks to the BeachBody Fitness Programs.
I became a Team Beachbody Coach because one of my greatest passions is helping others achieve their Fitness Goals. If you have questions about:
1.) Workouts (Proper form, intensity levels, schedules)
2.) Nutrition (What and when to eat to max performance)
3.) Supplementation (The edge that makes the difference)
4.) Workout Equipment (What do you need to max results)
5.) Joining the Team Beachbody Club (WOWY! Your chance to win prizes and money just for logging in and working out!)
6.) Becoming a TEAM BEACHBODY COACH (Take your Fitness journey to the next level
by helping people achieve their fitness goals and earning a nice income in the process!)
But most of all is the friendships that develop as we all grow to a healthier lifestyle.
Here are some area's you can find me if you would like...Namaste..
http://www.teambeachbody.com/jasonlerman or at any of these locations for help,
www.mainysun@yahoo.com www.twitter.com/jasonlerman www.facebook.com/jasonlerman www.linked.com/jasonlerman
Meal plan: Your current meal plan is: Balanced Slim Down at 2100 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® Power 90® Hip Hop Abs® Power Half Hour® INSANITY® Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula | |
12/28/11 Time we all have the same 24hrs in a day!!
As I asking myself am I truly using that same 24 hours to my advantage?,,
Could I learn to be more efficient with the same 24hrs? ,,
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WOWY SuperGym JasonLerman's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 195 | Total workouts completed today | 43 | People in the gym at today?s peak | 36 | People working out now | |