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South Amboy, NJ ~If you believe it, you can achieve it!! All things are possible with God! Believe what you will become!~
Hello there! I'm Crystal! I work full-time during the night tour. My weight began with the midnight snacks. My old routine consisted of going home in the morning, eating and sleeping after meals. I grew tired of the same routine. I had poor eating habits. During the morning, I ~If you believe it, you can achieve it!! All things are possible with God! Believe what you will become!~
Hello there! I'm Crystal! I work full-time during the night tour. My weight began with the midnight snacks. My old routine consisted of going home in the morning, eating and sleeping after meals. I grew tired of the same routine. I had poor eating habits. During the morning, I would eat dinner
and the evening, I would eat breakfast. My system was TOTALLY CONFUSED!
I definitely needed to get out of my comfort zone and do something about
this weight gain. I needed to have a healthier lifestyle.
I'm 45,happily married to the love of my life of 17 years with two wonderful
teen-aged sons. I'm very family oriented. We attend church together on
Sundays, watch videos and enjoy family functions. My youngest son has
given me the inspiration to workout. He's my workout partner, my personal
assistant and let's not forget...the photographer.:0). He makes sure that my
workout calendar is complete and I'm on schedule.
I love Jesus Christ, my family, my church family and prison ministry. I enjoy
designing jewelry, watching videos, praising God, gospel music, pampering
myself with pedicures, manicures and facials. To say the least, I just enjoy
"Relaxing".
My brother introduced me to Team Beachbody products. I have seen the
informercials but never purchased the products until now. When he told me
that Team Beachbody has a business....I was all for it. The business aspect
and the product is a no brainer. It's a win-win situation. By being a coach, I
am able to help others achieve their fitness goals while achieving a healthier
lifestyle along with them.
Being fit is a lifestyle which requires 3 basic steps:
1. commitment to exercise
2. a healthy diet
3. taking supplements
We must be persistent with our workout or anything that we desire to achieve
in life. With God all things are possible! God has truly blessed my life!
Remember to STAY FOCUSED and you will be able to accomplish all of your
goals!
**Special Note**
If I'm your coach, please contact me so that we could move forward together
by pushing play to achieve our goals. You can e-mail me at
destinyone23@aol.com.
Keep Pushing Play!!
My Progress My fitness goal: Lose Weight
Transformation story
Don't get me wrong...I did workout. My workout consisted of walking on the treadmill, using the AB lounge for sit-ups and doing Dance,Dance,Dance Revolution on the playstation. I know More ...
Don't get me wrong...I did workout. My workout consisted of walking on the
treadmill, using the AB lounge for sit-ups and doing Dance,Dance,Dance
Revolution on the playstation. I know all these things sound very familiar to
you. I would do my workouts but never saw ANY RESULTS!
With Team Beachbody, I started doing the Turbo Jam and having a blast! I
look forward to my workouts each day! Charlene and the crew are awesome!
I love the WOWY community! Yes, I am seeing results...that's one of the
reasons that I continue to Push Play! I have changed to a healthier diet and
taking supplements. I feel fantastic!! Next month, I plan to add P90X to my
workout. My husband and sons will be joining me on this adventure. Whoo
Whoo!!We've only just begun!
My goal is to tranform my body to look fabulous in my 40's and to live a
healthier lifestyle. Yes indeed! I am work in progress folks...so stay tuned for
my update because change has come...achieving it one day at a time by
Pushing Play!!
I will go from GOOD to BETTER to the BEST in 2009 and years to come!
I wish you health & wealth!
Peace & Blessings :-)
Workout programs: ChaLEAN Extreme® Slim in 6® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Yoga Booty Ballet® Ab & Butt Makeover Total Body Solution™ Shakeology® - The Workouts Brazil Butt Lift® Running Body Gospel® TurboFire® - primary program Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula 2-Day Fast Formula®
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01/18/11 A dream doesn't become reality through magic, it takes determination,sweat and hard work to reach your goals! Don't ever give up on your dreams! Life has no limitations except the ones that we More ... 01/10/11 Yes, I'm starting my new year off with a 3 day cleanse to get rid of all the holiday good meals! Yes, I know I did indulge in all those great meals now it's time to get back on top of my More ... 08/23/10 Well, let me begin by telling you that I lost 3 pounds from the 2 day fast!! I was unable to complete the 2nd day because I was sooooo hungry! The family was having a barbecue and chocolate More ...
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WOWY SuperGym™ JazzyGlam's Next Workout 2/12/2012 05:00AM-05:25AM
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| WOWY SuperGym™ statistics | 12296 | Total workouts completed today | 660 | People in the gym at today?s peak | 39 | People working out now | |
