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Jcajipe
Orange Park, FL
My name is Jon Michael and I have made working out a part of my everyday life. When I was a child, I was quite heavy and as I got older, it didn't look like I was getting any smaller. I lacked motivation and confidence because of my size and didn't really get to enjoy my child life to the fullest. When I was 15, I lost my mom to breast cancer and it effected me in a big way. I entered a
My Progress
My fitness goal: Build Muscle

Transformation story

Before I started Insanity, I weighed 158 pounds, my waist was a 35 and had a 12 percent body fat percentage. After completing Insanity I dropped to 140 pounds, 29 waist line and dropped to a 9 percent More ...
Before I started Insanity, I weighed 158 pounds, my waist was a 35 and had a 12 percent body fat percentage. After completing Insanity I dropped to 140 pounds, 29 waist line and dropped to a 9 percent body fat percentage.

Programs
Workout programs:
INSANITY® - primary program
Cardio / Aerobics
INSANITY: THE ASYLUM® Volume 1
Basketball
Dancing
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
My Recent Activity
Jcajipe  has posted a message
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12/29/12 11:58 AM
Jcajipe  has posted a message
on the message boards
12/29/12 9:37 AM
Jcajipe has updated their profile photo.
12/28/12 8:53 PM
Jcajipe has updated photo gallery.
12/28/12 8:49 PM
Jcajipe has updated current photo.
12/28/12 8:48 PM
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WOWY SuperGym™ statistics
9964
Total workouts completed today
666
People in the gym at today?s peak
164
People working out now
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