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I have always believed in being healthy and taking measures to do so, but I didn't believe that added exercise was needed because hey! I'm a mom and believe me when I tell you I am running from sun up to sun down, but the fat just kept coming and I was always tired, I have a thyroid condition as well which only complicates things for me at 5'
8" (I think I'm really 5'9" but I dislike being tall)

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I have always believed in being healthy and taking measures to do so, but I didn't believe that added exercise was needed because hey! I'm a mom and believe me when I tell you I am running from sun up to sun down, but the fat just kept coming and I was always tired, I have a thyroid condition as well which only complicates things for me at 5'
8" (I think I'm really 5'9" but I dislike being tall) my heaviest weight was 245 at pregnancy ready to blow and my lightest weight was 145-148 also a pregnancy weight, I get very very sick from it, anyway currently I'm at 192.5 with a 36 percent body fat, I got jiggly stuff and stomach stuffing that I want to shed, I would like to tone up and be strong and I would like to weigh around 150 I feel that would be an accomplishment and a body fat of around 22% at 45 years old I'm feeling the baby crunch of do it or forget it so I'm thinking if I can find the shape and the health this crazy lady wants one more! But I won't do it without a total healthy body! At any rate I'm going off the subject getting a little too personal- I never believed in exercise but there is nothing else for me to try I actually started my workouts Feb. 11th 2008 a commitment and push from a very dear friend who has a killer body and works out! Religously! So I'm trying it, my faith in exercise is changing, Charlene's Turbo Jam is so fun! And it's got a starting place for someone like me who has never formally exercised! I am currently doing the 20 minute workout alternating with the learn and burn also 20 minutes and I'm getting addicted to it! It just seals the deal on my day, my energy has gone up and I feel better about myself. I'm careful with diet and hope to have killer abs! Right now I have a frowning ab...which you will only understand if you have experienced it, I won't explain that, too embarassing! I am happy to be here so many changes in my life at this moment and this is one of the best changes, I have committed myself to working out every day no matter how small as in 20 minutes but am feeling now after only a week I could do more. I'm a bubbly positive person who has some personal habits to change and I'm hoping to find the love and support here to may those changes! Rock on! Jeee

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