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Snellville, GA HELLO and thanks for visiting my site! I am 54 years young, married to an amazing woman (my high school sweetheart) and we have a terrific son who is on assignment in Gdynia, Poland as the strength and conditioning coach for a Polish men’s basketball team. The good Lord has blessed my wife and me with pretty good health over the years so we have been able to stay fairly active most of our lives. HELLO and thanks for visiting my site! I am 54 years young, married to an amazing woman (my high school sweetheart) and we have a terrific son who is on assignment in Gdynia, Poland as the strength and conditioning coach for a Polish men’s basketball team. The good Lord has blessed my wife and me with pretty good health over the years so we have been able to stay fairly active most of our lives. However, not so much for me over the last several years – work, school and life just seemed to happen. Age, slowing metabolism, along with reduced exercise are hard to turn around. My wife got “extreme” with Chalene Johnson and has Turbo Jammed her way to staying fit. She convinced me to join her in many workouts and gave me P90X as a gift in February of 2010. What a fantastic program! And now I am on to P90X-Plus! Both programs are awesome! We have committed ourselves to making exercise and following a healthy lifestyle our new normal rather than the exception! (Ok, really I re-committed – my wife was already pretty committed). But what a wonderful journey we are on together! Beachbody products and the beachbody community really empower us to accomplish this lifestyle. What a blessing they have been for us!
You know, Saint Paul reminds us in 1 Corinthians 6:19-20 that our “body is a temple of the Holy Spirit” and we are to “glorify God in your body”
If I can be of any help to you, please contact me – I would love to hear your story and help you with your fitness journey - email me at Jeff.Hairston@comcast.net.
If you are not a member of the Team Beachbody community yet, there are 3 ways to join.
1) FREE membership: Register for a free membership and I will become your personal coach and you will have access 24/7 to WOWY SuperGym, message boards and support community. As a free member you will also be eligible to enter our daily drawing for up to $1,000 per day! Click the blue “Join Team Beachbody” button to learn more.
2) Club Member: Become a member of the Team Beachbody Club and enjoy all the privileges that come with it. In addition to the free member benefits, you will also get 10% off purchases made on the site. You will be able to take advantage of even more great tools to help you reach your goals, including a customizable meal planner, great video content, and even more advice and live chats from our trainers and experts! All this for just $2.99 per week! Click the blue “Join Team Beachbody” button to learn more.
3) Become a Coach: Start earning money just for getting fit and sharing that with others! Become a coach like me and build your own personal business. As a coach you receive 25% off all products and programs, you earn commissions on all purchases from your customers and access to all the tools you need to succeed – including two websites. No experience required, just the desire to help others reach their goals. Click the orange “Be A Coach” button to learn more.
Now is the time to DECIDE, COMMIT, and SUCCEED. You can be in the best shape of your life physically and/or fiscally depending on your goals. Call me or email me and I'll help you get there!
My Progress My fitness goal: Get Healthy
Transformation story
The good Lord has blessed me with pretty good health over the years so I have been active, on and off, most of my life but, not as much over the past several years. Work, school and life just kind of More ...
The good Lord has blessed me with pretty good health over the years so I have been active, on and off, most of my life but, not as much over the past several years. Work, school and life just kind of happened. Age, slowing metabolism, along with reduced exercise are hard to turn around.
I completed the Power 90 program in the past and Turbo Jammed with my wife. I got P90X as a gift in February of 2010 and looked to P90X to give me the jump start I needed. WOW – did it ever! P90X is a G R E A T program! I have completed the program three times and now am onto P90X-Plus. These programs are AWESOME!!! I look forward to exercising every day!
I am committed to maintaining a healthy lifestyle. Not just an exercise program but a lifestyle of regular exercise, a smart & balanced diet and adequate rest. As your Team Beachbody Coach, I can help you achieve your health and fitness goals. Look around my site, and if you have any questions, please contact me.
Meal plan: Your current meal plan is: Balanced Slim Down at 2100 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Tony & the Folks! INSANITY® Shakeology® - The Workouts Brazil Butt Lift® Cardio / Aerobics Biking Body Gospel® TurboFire® INSANITY: THE ASYLUM® P90X2® - primary program LES MILLS PUMP Jogging Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula
My Recent Activity JeffHairston has updated their profile photo. 11/25/11 3:43 PM JeffHairston has updated their profile photo. 11/25/11 2:48 PM | |
02/04/11
Wow, it is February already! This year is going by so quickly. Time flies when you’re having fun! And January was awesome! Started off with a great new More ... 12/27/10 Wow - what a wonderful Christmas! Our son was home for 10 days, shared some good times with family and friends, and we had a white Christmas! Life is good! After dropping Cole off More ... 11/26/10 What a wonderful Thanksgiving! Yes, I did over eat - I may need to double up today - ha! View Blog
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WOWY SuperGym JeffHairston's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 202 | Total workouts completed today | 43 | People in the gym at today?s peak | 28 | People working out now | |