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JeffRomine

Just passed another birthday last week and with each one I try to fight off the aging process. This is one of the best ways I know to feel sore but know why I am sore and know that the pain is gain not loss of muscle or tone.

My Progress

My fitness goal:

Transformation story

I did P90X then due to a remodel of my basement I took the summer off. Lost some muscle, gained some weight and now trying to get back in the swing. Will not allow more than 1-2 weeks off going More ...

I did P90X then due to a remodel of my basement I took the summer off. Lost some muscle, gained some weight and now trying to get back in the swing. Will not allow more than 1-2 weeks off going forward between 90 day sessions

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

My Recent Activity

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My Workout Groups

10-Minute Trainer
P90Xplorers

WOWY SuperGym™ statistics more statistics
5831	Total workouts completed today
461	People in the gym at today?s peak
338	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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