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JeffWald

Join Team Beachbody Be a coach

PORTLAND, TN

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******ATTENTION!******
If you are Beachbody customer and I am your assigned coach, please contact me and introduce yourself I'm here to help you reach all of your fitness and/or financial goals!
****************

I can be reached at:

ffej68w@gmail.com

If you would like for me to become your own PERSONAL fitness coach and help you get into the best shape of your life, here is what I recommend:

1) Become a client of mine by signing up to “PLAY THE GAME” using the "PLAY THE GAME" banner/button at the bottom of this page. This is 100% free!

2) Login to your free account using the username and password you just registered with. You can login at www.teambeachbody.com . Don't forget your username and password(your username will be your email address).

3) Choose a Beachbody Fitness Program that is right for your goals and lifestyle. You'll find these fitness/workout programs by clicking the "Shop For Products" banner/button once inside your free account. This area is known as " The Million Dollar Body Store".

4) Don't order anything yet! Contact me at ffej68w@gmail.com and let me know what workout program you are interested in.

We will then discuss the program, talk about your diet, and I'll recommend the right supplements and/or equipment to help achieve your goals!

5) At this point, you are ready to make an INFORMED decision and can purchase your workout program and/or equipment and supplements.

6) This is where the fun starts! Once you receive your order from Beachbody, we can begin working TOGETHER to reach your fitness goals!

If you've ALREADY PREVIOUSLY PURCHASED a Beachbody workout program and EITHER:

A) You are interested in choosing me as your free Team Beachbody coach.

or

B) Beachbody has assigned me as your fitness coach & we haven't had a chance to chat yet,

Please contact me!

If Team Beachbody has automatically assigned me as your coach, please be aware that Beachbody does not supply me with your contact details. I'm not allowed to establish first contact...you must contact me first. This is only to ensure your privacy. Simply send me an email and I will be delighted to work with you!

I became a Team Beachbody Fitness Coach because of the results that I achieved after my first round of P90X and helping others achieve their own fitness goals. If you need someone to motivate you, offer advice, answer questions, and so much more...I'd love to be your fitness coach.

If you also share my same passion for fitness AND helping others in their pursuit of fitness, I'd love to chat with you about the Team Beachbody coaching program & what it can do for you.

You can click the "Become A Coach" banner/button at the bottom of this page for details.

If you would like more information, please contact me at:

ffej68w@gmail.com

I would love to help you achieve both your fitness & financial goals!

My Progress

My fitness goal: Build Muscle

Transformation story

A little background on me: I'm 43 years old and have been a drummer for 30 years.
I never really worked out because I was into my drumming. I always looked pretty good for not doing anything, was alittle on the skinny side, but it was ok.

It wasn't until around 30 that I started to pack on some pounds. I got up to a tight 34" waist on my 6 foot frame & actually hit 204 @ age 35. Not incredibly out, but I didn't like carrying around a spare tire. I tried different stuff; Atkins - which did help lose some weight, and in 2001 I bought a Bowflex machine. I would yo-yo until August, 2007.

Turning Point: I realized that 40 was coming in Feb 2008 & was not happy w/ how I looked. One of the things that I had acquired over the years was the video tape of Ab Ripper 100. I'd done it a few times, not knowing that there was a whole program involved. So I pulled that tape out again, did a search on the internet & found Team Beachbody! I almost got Power 90 but then found P90X and was intrigued by it. I was skeptical, reviewed it for almost a month until I started my first round on Sept 24, 2007. I weighed 195, 19.5% body fat and was still wearing TIGHT 34" pants. I finished 2 days before Christmas 2007, I dropped down to 173, 12% body fat and dropped to wearing 30-31" pants! Oh yeah, bring it, 40!!

APRIL 2009: I'm currently finishing up my 5th round of P90X, have maintained my weight for over a year, am now starting to gain MUSCLE weight BUT am wearing 29" jeans! Body fat is around 10-11%

My goal is to now show others how to do the same!

I will NEVER go back to being the person I used to be!

Make the decision & get started today, it's easy...

Decide. Commit. Succeed.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Power 90®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands